Daily Meditation – Be the Witness

Jessica Mullen

Daily Meditation – Be the Witness


Music by Frode-5 | Download the meditation audio on Bandcamp!

Breathe in and raise your vibration!
Breathe out and release your resistance

Breathe in and raise your vibration!
Breathe out and release your resistance

It all comes down to how present you are. Where is your attention right now.

Breathe in and focus your attention
Breathe out and and let life flow through you

You’re in the right place at the right time. You’re doing everything right.

Breathe in and open up your heart
Breathe out and relax your body

The answers that you want are coming to you right now.

Breathe in and smile
Breathe out and celebrate because life loves you and life wants you to have the answers

Just keep asking yourself “Who am I?”

Breathe in and step into the Now
Breathe out and remember your power is in the Now

Breathe in and open up to receiving
Breathe out and celebrate how far you’ve come

You choose to receive in this moment. Set the intention right now. “I am open to receiving.”

Breathe in and open your heart to receiving
Breathe out and relax.

Ask yourself “What do I want?”

I want to feel the flow. What do you want. Whatever it is that you want, say to yourself, “Let there be feeling of the flow, and there was!”

Breathe in and remember you are the creator
Breathe out and step into witness consciousness

Distance yourself from your thoughts. Decide not to care if things don’t go your way. Surrender your preferences

Breathe in and remember your power
Breathe out and step into your power right here, right now.

Your power is in your ability to let go of each thought as it comes to you. Your power is in enjoying right now. Your power is just the ability to focus your attention in the present moment.

Breathe in and focus your attention into the present moment.
Breathe out and remember that that thing you asked for is coming.

All there is left to do is keep your attention in the present moment where everything is fun and there’s nothing to worry about.

Jessica Mullen
Living the magick life.
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