Daily Meditation – Give Up

Jessica Mullen

Daily Meditation – Give Up


Download the meditation audio on Bandcamp!

Breathe in and raise your vibration!
Breathe out and release your resistance.

Breathe in and raise your vibration!
Breathe out and release your resistance.

Relax. Let yourself step away from your thoughts. Let yourself step into the present moment where all of your power lies.

Breathe in and open up to receiving
Breathe out and release your resistance to receiving

Everything you want is coming to you. Your only job is to relax and enjoy this present moment.

Breathe in
Breathe out

No matter what it is that’s scaring you or bothering you—challenging you—you’re always going to have those things. You’re always going to have some new challenge, some new annoyance, some new contrast that you’re going to have to deal with. So why not decide to enjoy life regardless of your circumstances?

Breathe in and feel empowered
Breathe out and decide not to give a fuck!

You can let this be the best day of your life, just by choosing to purposefully raise your vibration. When you raise your vibration, you lift your mood. The better your mood, the better thoughts you’ll attract. The better you feel, the better your reality will feel. Your mood is your only work.

Breathe in and decide to enjoy right now.
Breathe out and decide to REFUSE TO SUFFER!

This is your only life. This is the only moment there is. It’s pointless to worry about the future. Right now you are safe. Right now everything is taken care of. Right now you are at peace.

Breathe in and say “I love myself!”
Breathe out and say “I don’t give a fuck!”

It’s time to throw your knapsack over the fence and take that leap of faith. It’s time to trust in the magick life. It’s time to trust that life loves you and that life will take care of you, no matter how scared you are. It’s time to trust. When you throw your knapsack over the fence you have no choice but to go follow it. Where in your life do you need to make a decision? Where do you need sudden change? Where have you been putting off making a life-changing decision? It’s time to chuck your backpack over that fence and go follow it! If you throw it over the fence you’ve got to go!

Breathe in and say “I love myself!”
Breathe out and say “I don’t give a fuck! I’m strong! I’m powerful!”

Decide to believe in yourself today. Decide to believe in your own power. Decide to believe in your ability to trust the process of life. You are in the right place at the right time. You are doing everything right. Life loves you and life is working out for you! You can relax and surrender.

Breathe in and relax
Breathe out and surrender

No matter how scared you are, you can make the choice to feel good. You can make the choice to not care. You can make the choice to love yourself. You can make the choice to trust the universe. And you know what, if the universe doesn’t come through, so kill me! Who cares! I surrender! I give up! I surrender.

Breathe in and surrender
Breathe out and give up

Say to yourself, “Life, I give up! Show me the way! Clearly I can’t do it myself. Clearly my mind doesn’t know what to do! All my mind has done is make a mess”

Breathe in and decide to surrender
Breathe out and throw your knapsack over the damn fence

You’ve made your decision. You’re going to trust life and if it doesn’t work out, there’s always death! You can always give up!

Breathe in and surrender
Breathe out and give up!

It’s time to trust the magick life. It’s time to trust the process of life, to trust that whatever the contrast is, it’s offering you the beautiful solution you wished for.

Breathe in and say YES!
Breathe out and say THANK YOU!

Yes!
Thank you!

This is the right place and this is the right time. Decide to surrender. Decide to give up. Decide to trust the process of life. Decide to live the magick life. As of this moment I vow to not give a fuck, to not get involved. I vow to surrender. Life, I surrender. Put me wherever I’m supposed to be.

Breathing in I surrender
Breathing out I give up

Jessica Mullen
Living the magick life.
youjizz