Daily Meditation – Let Life Live You

Jessica Mullen

Daily Meditation – Let Life Live You


Download the meditation audio on Bandcamp!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Let this day be easy. Let this day be fun. In this moment, you are free to let go of everything that bothers you!

Breathe in and say “I love myself!”
Breathe out and say “I don’t give a fuck!”

This is the best day of your life. You can only experience it if you let go of your worries.

Breathe in and be at peace with what is
Breathe out and let go of your worries

You’re in the right place at the right time, right here right now. Everything working out for you. You can trust the magick life now.

Breathe in and smile because life loves you
Breathe out and start feeling better already

You get to choose what you think and feel. Ask yourself, “What do I want to feel right now?” I want to feel confident and excited about my day.

Breathe in and feel confident and excited about your day!
Breathe out and decide not to care!

You don’t owe anyone anything. This day was made for you. Let yourself be selfish today. Let yourself do you today.

Breathe in and think about what you want
Breathe out and know it’s already on the way

I just want to feel good and not care. It’s already on the way.

Breathe in and feel good and don’t care!
Breathe out and remember you’re the creator. You get to decide what you’re thinking, what you’re feeling.

Breathe in and smile!
Breathe out and be ok with whatever it is you’re thinking and feeling right now.

Just because you get to choose what you think and feel doesn’t mean you’re wrong to think ad feel what you’re thinking and feeling right now. It’s ok to think negative thoughts. It’s ok to feel bad. But once you notice you’re thinking negative thoughts and feeling bad, that’s when you can let it go and replace it with something you like.

Breathe in and become aware of what you’re thinking and feeling
Breathe out and be kind to yourself.

It’s ok to be thinking and feeling whatever you’re thinking and feeling.

Breathe in and know life already is the way you want it to be
Breathe out and start feeling more confident and more excited about this day

Breathe in and say “I love myself!
Breathe out and say “I don’t give a fuck!”

These two mantras can help you with all of your worries, all of your anxieties, all of your fears, all of your hatreds.

Breathing in “I love myself!
Breathing out “I don’t give a fuck!”

Breathing in “I love myself!
Breathing out “I don’t give a fuck!”

You’re allowing well being to flow through you right now. You’re awake in the dream! You’re in the present moment! What do you want to create right here right now?

Breathe in and think about what you want to create
Breathe out and let life flow through you

Let life help you create this. I want to create music!

Breathe in and be at peace with what is
Breathe out and let what you want come to you

When the time is right, everything you want will be right in front of your face. Your job is to not care if you get it or not

Breathe in and raise your vibration!
Breathe out and release your resistance

Breathe in and come back to center
Breathe out and relax your body

If you start feeling overwhelmed, if you start feeling like you don’t have enough, go outside in nature and notice how infinitely abundant nature is. Notice how the force of life is in everything, making everything grow, without having to get a job.

Breathe in and know abundance is infinite
Breathe out and know life is living you

You’re just like a leaf on a tree. You’re just like a bird in the sky. You can just go with the flow and let life live you. You don’t have to struggle and strive and give into the man, give into the patriarchy! You can exist outside of the system. You can exist naturally. You can exist in the flow, and you can let life live you!

Jessica Mullen
Living the magick life.
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