Daily Meditation – Let It Flow

Let It Flow

Daily Meditation – Let It Flow


Download the meditation audio on Bandcamp!

Breathe in and raise your vibration!
Breathe out and release your resistance.

Breathe in and raise your vibration!
Breathe out and release your resistance.

Welcome back. Welcome to your fresh start. Welcome to the moment where you get your power back!

Breathe in and step into the present moment
Breathe out and relax your body

You’re in the right place at the right time. Everything’s working out for you.

Breathe in and relax
Breathe out and let yourself smile because today is the best day of your life

Breathe in and lighten up! It’s not serious!
Breathe out and let your worries go

You’re in the right place at the right time, right now.

Breathe in and open up to receiving
Breathe out and let your mind slow down

Let your mind become still. Focus your eyes on one point. Just let yourself breathe and calm down.

Breathing in I know I’m breathing in
Breathing out I know I’m breathing out

Breathing in I know I’m breathing in
Breathing out I know I’m breathing out

Let go of your worries. Say to yourself, “I’ve noticed I’m worried and anxious and that’s ok.”

Breathe in and make peace with what is
Breathe out and listen for the flow.

If you ever feel blocked up, or like you aren’t expressing yourself right—if you ever feel stopped up or if you feel like the energy just isn’t flowing, just say to yourself, “I’ve noticed the energy isn’t flowing. I’ve noticed the energy is blocked and that’s ok. I don’t give a fuck!” Then, be on the lookout in the present moment for opportunities to express that energy. Be on the lookout for gifts from the universe that will allow you to unleash the energy that’s pent up inside of you.

Breathe in and feel your body from within
Breathe out and let go of your worries. It’s just energy!

We’re just living this crazy life. It’s just this weird mystery. Where we can do whatever we want, have whatever we want, be whatever we want.

Breathe in and lighten up, it’s time to have fun!
Breathe out and decide to be the best version of yourself today—the version of yourself that is light, who is free, who doesn’t give a fuck, who loves themselves.

Today you are light. Today you are the light that others will look to. Today you are the example and you are the leader.

Breathe in and decide to be the leader today.
Breathe out and feel your vibration raising!

You’re becoming lighter! You’re becoming more free! You are leading with your light.

Breathe in and set the example
Breathe out and feel powerful because whatever you do, the world will follow

Breathe in and decide to become what you want to see
Breathe out and be that change you want to see in the world

Ask yourself right now, “What do I want?” I just want to live the magick life! I just want to have desires and let them go and let them come to me and have fun in the meantime.

Breathe in and decide to live the magick life
Breathe out and forgive yourself for your mistakes

Forgive yourself for your worries, forgive yourself for being anxious, forgive yourself for your doubts and your fears

Breathe in and say “I forgive myself”
Breathe out and say “I love myself”

It’s time to move on now. It’s time to lead. It’s time to set the example that you want to see reflected in the world.

Breathe in and say “I love myself!”
Breathe out and say “I don’t give a fuck!”

Today, you are the light. Today you are leading with your example. In every moment just remember.

Breathing in I love myself
Breathing out I don’t give a fuck

Breathing in I live the magick life
Breathing out I’m in the right place at the right time.

Relax your body. You feel better already. Your vibration is raised. Your blockages are released. You’re expressing yourself and you now feel the best you’ve ever felt.

Breathe in and feel this energy flowing through you. All your chakras are spinning wildly, all the energy is flowing!
Breathe out and relax.

This is the right place at the right time and you are doing everything right.

Breathe in and say “I love myself!”
Breathe out and say “I don’t give a fuck!”

Breathe in and decide to live the magick life!
Breathe out and see the magick life reflected everywhere around you.

Jessica Mullen
Living the magick life.
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