Daily Meditation – Reasons to Smile

Daily Meditation – Reasons to Smile


Download the meditation audio on Bandcamp!

Breathe in and raise your vibration!
Breathe out and release your resistance

Breathe in and raise your vibration!
Breathe out and release your resistance

Welcome back to the present moment where all of your power lies

Breathe in and say YES!
Breathe out and say THANK YOU!

Yes!
Thank you!

Breathe in and say “I love myself!”
Breathe out and say “I don’t give a fuck!”

This is the best day of your life. You are in control of your vibration. You are allowing well being to flow through you. You are in the right place at the right time.

Breathe in and smile because life loves you!
Breathe out and smile because you must become it to see it, so if you smile first, the reason to smile will come.

Breathe in and be your reason for feeling good
Breathe out and lighten up

Life is taking care of you today. Life is taking care of all of the details. You can sit back and relax. You can surrender.

Breathe in and surrender
Breathe out and surrender

Listen for the flow. Listen for messages from your higher self. Look for signs. Look for the magick in life today.

Breathe in and life the magick life
Breathe out and be magickal

You can live the magick life just by stepping into the present moment. You can love yourself, you can lighten up, you can listen to the flow, you can say Yes! Thank you!

So many simple techniques for entering the magick life. The magick life is just the present moment where all of your power lies. The magick life is so simple. Just think about what you want and enter the present moment.

Breathe in and think about what you want
Breathe out and know it’s on its way

What would it feel like to have that thing you want? Would it feel like power? Would it feel like love? Would it feel like excitement? Wouldn’t it feel like relief?

Breathe in and feel the way you want to feel, right now.
Breathe out and feel inspired!

Feel enthusiastic. You’ve already done all the work. Practicing feeling how you want to feel is all you need to do to attract things that feel the way you want to feel.

Breathe in and say “I love myself!”
Breathe out and say “I don’t give a fuck!”

Breathe in and say YES!
Breathe out and say THANK YOU!

Breathe in and enter the present moment
Breathe out and wake up in the dream

You are magickal. You live the magick life. You can relax and surrender now. You are doing everything right. You are conscious. You are free. You are in control of your vibration.

Breathe in and say “I love myself”
Breathe out and feel powerful

Breathe in and be here now
Breathe out and just relax

Relax into the mistakes, relax into the unexpected. Relax into your flaws. It’s all meant to be. You’re in the right place at the right time.

Breathe in and say “I love myself!”
Breathe out and say “I don’t give a fuck!”

Today is the best day of your life. You are in control of your vibration. You have woken up in the dream. And you are living the magick life. Enjoy!

Jessica Mullen
Living the magick life.
youjizz