Daily Meditation – Enter the Flow

Daily Meditation – Enter the Flow


Download the meditation audio on Bandcamp!

Breathe in and raise your vibration!
Breathe out and release your resistance

Breathe in and raise your vibration!
Breathe out and release your resistance

Relax and let yourself come back to this present moment.

Breathe in and be here now
Breathe out and smile! Life is good!

You’re in the right place at the right time and you’re doing everything right. Today, allow yourself to come into alignment, to enter the flow, to become aware of the flow that you already exist in.

Breathe in and step into this present moment
Breathe out and feel lighter

Breathe in and let what you want come to you
Breathe out and ask yourself, “What do I want?”

I want to live in flow, with the rhythm of life. I want to live in alignment, in the perfect timing—I just want to be aware of the perfect timing, perfect flow. What better way to illustrate the perfect flow of life than our breath?

Breathe in and say yes to life
Breathe out and say thank you to life

If you ever want to step away from your thoughts and remember who you really are, and raise your mood, raise your vibration—just go back to your breath

Breathing in I know I’m breathing in
Breathing out I know I’m breathing out

Breathing in I know I’m breathing in
Breathing out I know I’m breathing out

Breathing in I know I’m breathing in
Breathing out I know I’m breathing out

You can set the flow. You can set the perfect timing by connecting to your breath. When you breathe deeply and slowly, when your attention is on your breath, you set a calm tone for your reality to reflect.

Breathing in I know I’m breathing in
Breathing out I know I’m breathing out

Breathing in I know I’m breathing in
Breathing out I know I’m breathing out

Breathing in I know I’m breathing in
Breathing out I know I’m breathing out

Allow yourself to be connected to this natural flow. You’ll witness in every other area of your life the natural flow of well being, which is made out of love, created with love, coming to you with love.

Breathe in and accept the love life is giving you
Breathe out and project the love that’s already inside of you

Jessica Mullen
Living the magick life.
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