Daily Meditation – The Struggle Is Over

Daily Meditation – The Struggle Is Over


Download the meditation audio on Bandcamp!

Breathe in and raise your vibration!
Breathe out and release your resistance.

Breathe in and raise your vibration!
Breathe out and release your resistance.

Breathe in and open your mind
Breathe out and relax your body

Breathe in and quiet your mind
Breathe out and let your worries go

Breathe in and center your attention right here right now
Breathe out and relax

Breathe in and open up to receiving
Breathe out and know that you are loved

Relax your body. Relax your mind. The theme of today is relax. In every moment remind yourself, “relax.” Align with the flow of well being. You don’t have to push against or resist. You can just relax and be here now.

Breathe in and smile!
Breathe out and thank your body for being here

Breathe in and lift yourself up
Breathe out and let go of your thoughts

If you stop caring about getting done every little thing, if you stop trying to control every aspect of your life, you’ll find that life gives you those things you wanted but stopped caring about. They flow to you easily and effortlessly.

Breathe in and give up
Breathe out and surrender

Today your only job is to relax, to give up, to surrender. All those things you care about and want to control—give them up. Give them up today. Surrender.

Breathe in and relax
Breathe out and feel at peace

Imagine you were done. Imagine you were finished. Imagine you’re moving on. Imagine a fresh start. You don’t have to fight for those things you want anymore. You don’t have to try and feel bad. Today, you can relax and surrender.

Breathe in and give up control
Breathe out and relax

You don’t have to control your life. You don’t have to control what happens. You don’t even have to control what you do. Allow yourself to be happy with what you have right here. There’s nothing you can do to add to who you are. There’s nothing you can do to make yourself better, more complete or whole.

Breathe in and be at peace with what is
Breathe out and surrender. Give up.

You don’t have to try anymore. If you had to try, if you had to force, it’s not natural. Let yourself surrender and give up today. You win. It’s over. The struggle is over. You can give up now. You can relax now. It’s over.

Breathe in and give up your struggle
Breathe out and relax

Imagine you just got a massage. Image you just won a million dollars. Imagine you’re on vacation at the beach. There’s nothing you have to do. There’s nowhere you have to be. THere’s nothing you have to force. You don’t have to struggle anymore. Today, relax and surrender.

Breathe in and relax
Breathe out and feel light

You are no longer tied down to this three dimensional world. You may transcend now.

You can relax and know you’re in the right place at the right time. Congratulations! You did it! You made it! You’re here!

Jessica Mullen
Living the magick life.
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