Daily Meditation – You Are Wanted Here

Daily Meditation – You Are Wanted Here


Download the meditation audio on Bandcamp!

Breathe in and raise your vibration!
Breathe out and release your resistance

Breathe in and raise your vibration!
Breathe out and release your resistance

Welcome back to the present moment, where everything is fun and there’s nothing to worry about.

Breathe in and smile because life is good!
Breathe out and relax.

Let your body be still. Let your mind be still.

Breathe in and open up to receiving
Breathe out and know you’re in the right place at the right time

Quiet your mind and listen for the flow. Listen for what life is telling you.

Breathe in and lift yourself up
Breathe out and let go of your need to control

Today, surrender. Let life live you.

Breathe in and invite life in
Breathe out and relax because life is taking the wheel today

Let your mind slow down. Let yourself enter this moment. Wake up in the dream.

Breathe in and be still.
Breathe out and be still.

The answers you seek are already inside of you.

Breathe in and decide to lighten up
Breathe out and decide to be fun today

You are so loved and so appreciated. You are welcome in this reality. Life wants you here. I want you here. Your friends want you here. Your family wants you here. You are welcome here.

Breathe in and feel better already
Breathe out and let go of your fears

Forgive yourself for feeling fear.

Breathe in and say “I forgive myself”
Breathe out and be forgiven

Allow this day to be the best day of your life, by stepping into this current moment and letting go of all of the thoughts that make you have a bad time. You don’t need them. Today you can let them go.

Breathe in and focus your energy.
Breathe out and let go of what doesn’t serve you right now

Once you’ve let go, fill your mind with a focus point, a mantra, a sound, a word. Find something to always go back to after you’ve let go. Find a singular focus to keep your attention in the present moment. It can be as simple as your breath

Breathe in and focus your attention
Breathe out and forgive yourself for your fears

Breathe in and focus your attention
Breathe out and let go of your worries

Breathe in and feel your breath coming in
Breathe out and feel your breath coming out

Breathe in
Breathe out

Let yourself fall into the rhythm of your breath. Let yourself step away from those thoughts that don’t serve you.

Breathe in and lighten up because life’s just for fun!
Breathe out and let go. You don’t have to care about anything outside of this moment right now.

Breathe in and celebrate this beautiful day!
Breathe out and celebrate yourself! You are perfect the way you are and you don’t have to change a thing. Let life live you today. Let yourself feel appreciated and welcomed.

Breathe in and say “I appreciate myself”
Breathe out and say “I am welcome here.”

Let go of your worries. You are so loved. You are so wanted. Let life live you and you’ll have nothing else to worry about.

Jessica Mullen
Living the magick life.
youjizz