Daily Meditation – Your Easiest Connection

Daily Meditation – Your Easiest Connection


Download the meditation audio on Bandcamp!

Breathe in and raise your vibration!
Breathe out and release your resistance.

Breathe in and raise your vibration!
Breathe out and release your resistance.

Relax your body and allow your breaths to cleanse you.

Breathe in and forget anything else outside of this now
Breathe out and be in your body

Let yourself relax into this moment. Allow your thoughts to slow down. Let your body relax. Be kind to yourself.

Breathe in and say “I love myself”
Breathe out and say “I don’t give a fuck!”

Decide right now today is the best day of your life. Decide right now, to take care of yourself. You already are!

Breathe in and smile! This is the best day of your life!
Breathe out and celebrate how far you’ve come.

You are in the right place at the right time and you are doing everything right.

Let yourself relax and stop caring about what other people think, just for a few minutes.

Breathe in and become aware of what you’re thinking
Breathe out and relax

You are so perfect as you are. You’re connected to infinite intelligence, infinite abundance. You are so free.

Breathe in and say “I love myself!”
Breathe out and say “I don’t give a fuck what other people think. I don’t give a fuck about what I think other people think. I don’t give a fuck about anything outside of this now.”

Breathe in and lighten up because life isn’t serious!
Breathe out and celebrate this beautiful day.

You get to choose what you think. You get to choose what thoughts you let go of. You get to choose how to feel, simply by focusing on your breath or counting to 100 or using a mantra. You get to choose. You’re in control.

Breathe in and lighten up! This is just for fun!
Breathe out and know that you already are light.

Anything that you want is already yours. You only have to release your awareness of not having it.

Breathe in and step into this present moment.
Breathe out and feel how good it feels to breathe fully and deeply.

Breathe in and feel calm.
Breathe out and feel excited for this day.

Breathe in and open up to receiving.
Breathe out and be here now.

When you can enjoy life just because you’re here now, all those manifestations that you want will come flying at you, but you won’t need them anymore, because you’re content with just being alive.

Breathe in and celebrate this beautiful day!
Breathe out and feel confident.

Right now you’re the best version of yourself. The past is gone, you never have to think about it again. The future is so exciting, but you never have to think about it again. All you can do is be here now, listening to your intuition, listening to what life is telling you.

Breathe in and smile! Life is good!
Breathe out and relax.

If you ever feel confused or doubtful or sad, go back to your breath. You can lift your mood just by breathing deeply.

Breathing in I know I’m breathing in!
Breathing out I know I’m breathing out

Keep your attention on your breath. Keep your mind and your thoughts off of the external world and place your attention on the source within.

Your breath is the easiest connection to source you have. It is always with you and you can always focus on it.

Breathing in I know I’m breathing in!
Breathing out I know I’m breathing out

Allow your breath to carry you through this day. All you need to be happy is your breath. You can relax.You can love yourself, simply by focusing on your breath.

Breathe in and remember you don’t give a fuck!
Breathe out and know that loving yourself is just as easy as keeping your attention on your breath

Your breath is your source. Your breath is god. Source and god and I love you so very much!

Jessica Mullen
Living the magick life.
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