Daily Meditation – Be the Answer You’ve Been Looking For

Daily Meditation – Be the Answer You’ve Been Looking For


Download the meditation audio on Bandcamp!

Breathe in and raise your vibration!
Breathe out and release your resistance.

Breathe in and raise your vibration!
Breathe out and release your resistance.

Allow yourself to come back to this moment, right here, right now. Step outside of your mind, which is always rushing ahead, thinking about what is next. Step into this present moment. In this present moment, in the Now, everything is fun and there’s nothing to worry about. You don’t have to care about what other people think, you don’t have to care about your to do list. It’s just you and the life around you.

Breathe in and remember everything’s a mirror
Breathe out and look at your reflection

You’re creating this beautiful world. This is your world that you made. You are the creator.

Breathe in and feel inspired
Breathe out and feel confident

You are in control of your vibration. You are allowing well being to flow. In this moment, you are a match to solutions. In this moment, everything is ok.

Breathe in and let the flow come to you
Breathe out and feel yourself becoming part of the flow

Where you are is where you’re supposed to be. You’re in the right place at the right time. You’re naturally perfect.

Breathe in and open up to the mystery.
Breathe out and relax.

You already know all the answers. You don’t have to think about them You can just be them. You can be the answer you’ve been looking for.

Breathe in and feel good about yourself.
Breathe out and celebrate how far you’ve come

Let yourself relax into this moment, where your only job is to enjoy life. Decide to enjoy your life, right here, right now.

Breathe in and decide, “I’m enjoying my life right now”
Breathe out and let life enjoy living you

When you enjoy life, life enjoys you. When you enjoy being yourself, others enjoy being around you too.

Breathe in and remember happiness only comes from within
Breathe out and know you are the source of all your happiness

You don’t need anything outside of you to feel good.

You have the source of well being inside of you right now. Let yourself calm down, forget your judgements. Just be here now. Just be here now, where you are the source of your well being.

Be here now, where you get to make yourself feel good. If you’re your reason for feeling good, you always have access to that feeling.

Breathe in and be so happy with yourself because you’re perfect
Breathe out and let this day be easy

You’re a good person doing good things in this world. You’re doing everything right and life loves you so much.

Breathe in and be your reason for feeling good
Breathe out and keep your focus inside

Keep your mind and your thoughts off of the world. Keep your attention focused on that source of well being within you. You can do this by feeling your inner body, or noticing your breath flow in and out, or you can count silently in your head to 100 over and over, or you can focus on your third eye. It doesn’t matter where you place your attention, it only matters that you have a singular focus. Keep that singular focus on the well being within you. Let life fill in the rest.

Jessica Mullen
Living the magick life.
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