Daily Meditation – You Are Already Thriving

Daily Meditation – You Are Already Thriving


Download the meditation audio on Bandcamp!

Breathe in and raise your vibration!
Breathe out and release your resistance

Breathe in and raise your vibration!
Breathe out and release your resistance

Relax your body. Let your mind slow down.

Breathe in and say “I forgive myself”
Breathe out and be forgiven

Relax and let your judgements go. You are in the right time at the right place and so is everyone else. We’re all doing everything right.

Breathe in and lighten up. Life is just for fun!
Breathe out and feel better already.

Allow yourself to step into this moment, right here right now. In the Now, everything is fun and there’s nothing to worry about. In the Now, the answers come to you. In the Now, what you want comes to you.

Breathe in and step into this moment
Breathe out and let go of your worries and your fears

You are the creator. You get to choose your next thought!

Breathe in and say, “I forgive myself!”
Breathe out and be forgiven

If you ever get worried or scared, try the mantra, “I trust the process of life”. If you allow yourself to trust the process of life, you can let yourself be here now. You don’t have to try to make things happen. You don’t have to force anything. You don’t have to worry. When you trust the process of life, you can see you’re already in the right place at the right time.

Breathe in and trust the process of life
Breath out and know you are one with life and life is on your side

Life is helping you in every moment. Life wants you to thrive. When you empty your mind and trust the process of life, you can see you’re already thriving.

Breathe in and open up
Breathe out and let your worries go

You don’t have to care. You don’t have to try to control everything. You can decide to let your worries go. You can decide to not give a fuck. Right now, I’m worried about watering the plants. I think I forgot to water them. But I can’t control everything. No one can control everything. The best I can do is go water the plants later. There’s nothing I can do about it right now, so I’m going to relax into this moment and not give a fuck if i watered the plants.

Breathe in and open up to receiving
Breathe out and know that when you truly let go of caring about if you watered the plants, someone else probably watered them for you

Life is not serious. You don’t have to feel responsible for everything. You’re only responsible for your own self, your perception, your vibration, your perspective.

Breathe in and just be responsible for yourself
Breathe out and let your worries go

Bring your aura in. Sometimes our auras can be covering whole city blocks and we feel responsible for everything. Call your aura in, call your energy field in right now.

Breathe in and bring your energy in. Focus your energy.
Breathe out and relax

You don’t have to feel responsible. You don’t have to worry. You can relax and enjoy right now.

Breathe in and open up to receiving! You don’t give a fuck!
Breathe out and let what you want come to you

What you want is coming to you because you don’t care if it comes. Relax and remember, you are already thriving exactly where you are right now

Jessica Mullen
Living the magick life.
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