Daily Meditation – Heaven Is In This Moment

Daily Meditation – Heaven Is In This Moment


Download the meditation audio on Bandcamp!

Breathe in and raise your vibration!
Breathe out and release your resistance

Breathe in and raise your vibration!
Breathe out and release your resistance

Relax. Let your thoughts go. Listen.

Breathe in and be still
Breathe out and smile!

Breathe in and let what you want come to you
Breathe out and know that you don’t need anything in this moment

In this moment, you have everything you could possibly need. Whatever desires you have are already on their way.

Breathe in and focus your attention
Breathe out and relax your body

Let yourself be here now, in this present moment.

Breathe in and forgive yourself
Breathe out and be forgiven

Breathe in and lift up your mind and your heart! You’re in control of this!
Breathe out and remember you are the creator

This is your life, you get to do whatever you want. You don’t have to care. Your only job is to enjoy right now.

Breathe in and forgive yourself for worrying
Breathe out and forgive yourself for not being 100% present

Right now you are 100% present. Right now you are carefree. Right now life is working out for you and everything is perfect and in its place

Breathe in and lift your spirits
Breathe out and know you get to choose how you feel

Decide right now how you want to feel today. I want to feel excitement and relief.

Breathe in and feel excited about this day!
Breathe out and feel relief, because life is good and you are forgiven and you have nothing to worry about

Breathe in and open up to well being
Breathe out and become a magnet for what you want.

Breathe in and let well being flow through you
Breathe out and release your worries to the ground

Connect yourself to the energy of the earth. Ground yourself through your feet. Imagine feeling calm and stable, just because you decided in your mind to become grounded to the earth.

Breathe in and feel calm and tranquil
Breathe out and feel relief

You have nothing to worry about. What you want is already on its way. You can relax now. You can enjoy your life now. That’s why you’re here!

Breathe in and let what you want come to you
Breathe out and know you don’t have to try or work or struggle or strive to be where you want

You can choose to be there right now.

Breathe in and know that heaven is in this moment
Breathe out and say thank you for your health, for your home, for your friends, for your family.

Life is taking care of you. You are here on this planet to enjoy this physical reality. You have no other obligations other than to relax and enjoy right now.

Jessica Mullen
Living the magick life.
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