Daily Meditation – Surrender to the Present Moment

Daily Meditation – Surrender to the Present Moment


Download the meditation audio on Bandcamp!
https://jessicamullen.bandcamp.com/track/surrender-to-the-present-moment

Breathe in and raise your vibration!
Breathe out and release your resistance.

Breathe in and raise your vibration!
Breathe out and release your resistance.

Relax your body. Relax your mind. Let your feet grow roots into the earth. Begin to feel grounded. Begin to feel energized by infinite intelligence!

Breathe in and welcome source energy into your body
Breathe out and say “I can do it!”

Whatever it is, you can do it.

Breathe in and smile! Life is good!
Breathe out and let yourself just be here now.

Open your mind and listen to what your intuition is telling you.

Breathe in and lift up your spirits!
Breathe out and let all your worries go, down through your roots, into the earth, neutralized and forgotten

Breathe in and say “I love myself”
Breathe out and decide not to care what other people think

This is your show. Let yourself surrender to the present moment.

Breathe in and be here now
Breathe out and feel life getting deeper.

Surrender to the present moment. Let life show you what you need to be shown. Let life bring you what you asked for.

Breathe in and feel focused
Breathe out and relax.

Everything’s working out for you. You can trust this present moment to be safe and exactly what you need.

Breathe in and know nothing can ever really harm you
Breathe out and feel whole—feel connected with the world

You are the world. You’re never going to die and you were never born

Breathe in and lighten up because life isn’t serious!
Breathe out and let go of your worries

Today is the best day of your life. Whatever it is you want to do, you can and you will

Breathe in and invite source energy in
Breathe out and feel confident

You are in control of your vibration. You are allowing the flow through you. Best of all, you’re enjoying this moment, right here, right now.

Jessica Mullen
Living the magick life.
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