Daily Meditation – Use Your Breath to Relax

Daily Meditation – Use Your Breath to Relax


Download the meditation audio on Bandcamp!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Relax into this moment.

Breathe in and smile!
Breathe out and let go of your worries.

Everything is working out for you.

Breathe in and open up!
Breathe out and be here now.

Breathe in and calm yourself
Breathe out and relax

Breathe in and be here now
Breathe out and relax

Breathe in and feel light!
Breathe out and be here now

Breathe in and lift yourself up!
Breathe out and know that today is the going to be the best day of your life

You can relax now. You can let the flow through you.

Breathe in and feel better already
Breathe out and release your worries

Life’s taking care of you today. Everything is perfect and in its place. Life is perfect. You are perfect. You can be at peace now.

Breathe in and feel good about yourself!
Breathe out and celebrate how far you’ve come

You deserve to feel good about yourself.

Breathe in and focus on what you like about yourself
Breathe out and feel the rhythm of life.

Breathe in and smile!
Breathe out and feel yourself calming down, relaxing into this moment.

Breathe in and feel excited!
Breathe out and let go of your worries

Let yourself relax into this moment.

Breathe in and feel excited!
Breathe out and release your worries into the ground.

Breathe in and feel relaxed
Breathe out and feel calm

Breathe in and feel peaceful
Breathe out and be here now

Breathe in and smile!
Breathe out and let life flow through you

You can let life move through you, move with you. You can be part of life, you can be one with life right now.

Breathe in and celebrate!
Breathe out and let your thoughts go.

You don’t have to worry anymore. You’ve found peace. You are peace.

Jessica Mullen
Living the magick life.
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