Daily Meditation – You’re Perfect the Way You Are

Daily Meditation – You’re Perfect the Way You Are


Download the meditation audio on Bandcamp!

Breathe in and raise your vibration!
Breathe out and release your resistance.

Breathe in and raise your vibration!
Breathe out and release your resistance.

Welcome love into your body right now. Release all of your worries through your feet into the ground back to the earth where they’ll be neutralized.

Breathe in and smile! Today is a good day!
Breathe out and say thank you, for your health, for your body, for your home

Breathe in and open up!
Breathe out and feel relaxed.

This is the best day of your life and it’s only going to get better from here. Allow yourself to enjoy every instant of it.

Breathe in and enjoy this moment right now
Breathe out and enjoy this moment right now

Allow yourself to pull your attention back into this moment. Remember, your only job is to enjoy this moment.

Breathe in and feel better already
Breathe out and decide to not care about whatever you might be worried about

Life really is going pretty well for you. You’ve been doing such a great job. You’re on the right path and you are in the right place at the right time.

Breathe in and say thank you universe!
Breathe out and smile, this life is just for fun!

This life is just for enjoying. This life is just a way for the universe to see itself. It’s an illusion, and it’s all made out of love.

Breathe in and listen for the flow
Breathe out and celebrate how far you’ve come

You’ve been allowing the flow through you more and more often. You’ve been letting go and letting life take care of things. You’re beginning to see your worth is not based on what you do. Your worth is that you ARE.

Breathe in and be yourself! You’re perfect the way you are
Breathe out and decide to see the world as perfect

If you see the world as perfect, you’ll see your body and yourself as perfect, because you are part of the world.

Breathe in and open up to receiving new ideas
Breathe out and send love to everyone that you come across today

Decide to bring love with you wherever you go. Decide to be the one to smile and say Hi first. Decide to enjoy the moment in whatever way you can.

Breathe in and trust your breath
Breathe out and know you can follow your breath any time you need a little nudge back into the present moment.

Your breath will always guide you.

Breathe in and say “I love myself!”
Breathe out and say “I don’t give a fuck!”

There’s nothing to worry about. You have absolutely nothing to worry about.

Breathe in and celebrate. Today is your day!
Breathe out and empty your mind. Step outside of your mind.

Allow yourself to watch your thoughts, instead of being your thoughts.

Breathe in and say “I am perfect as I am”
Breathe out and know you are perfect as you are

Breathe in and say “The world is perfect as it is”
Breathe out and know the world is perfect as it is.

You’re in the right place at the right time and so is everyone else. Everything is working out for you, and this is the best day of your life!

Jessica Mullen
Living the magick life.
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