Daily Meditation – Let the Flow Through You

Daily Meditation – Let the Flow Through You


Download the meditation audio on Bandcamp!

Breathe in and raise your vibration!
Breathe out and release your resistance.

Breathe in and raise your vibration!
Breathe out and release your resistance.

Slow down. Relax. Let yourself be here now.

Breathe in and bring your attention to this present moment.
Breathe out and remember you don’t have to care.

Breathe in and step into this moment.
Breathe out and smile! You’re already here.

Welcome to the present moment, where everything is fun and there’s nothing to worry about, where all of your power lies, where life is magickal and you already have everything you need.

Breathe in and be here now.
Breathe out and quiet your mind. Listen for the flow.

You can let the flow through you, it just takes practice. Once you get a single taste of it, you’ll never forget it.

Breathe in and let the flow into you
Breathe out and relax

You know what you know. You can’t forget it now. All you have to do is relax and enjoy this moment right now.

Breathe in and open up!
Breathe out and decide to feel generous today

Imagine one thing you could do for one person—a gift or a favor.

Breathe in and open up!
Breathe out and relax.

You don’t have to think about it. You can bring your attention back to this present moment again and again and again and again.

Breathe in and say “I Love myself”
Breathe out and say “I don’t give a fuck!”

You are a perfect, beautiful creator in the right place at the right time. You’re doing everything right and you are perfect exactly the way you are.

Breathe in and say “I love myself!”
Breath out and say “I don’t give a fuck!”

Allow yourself to feel lighter and more playful because you don’t have to care. Those worries–they don’t really exist. They’re an illusion!

Breathe in and celebrate! This is the best day of your life!
Breathe out and come back to the present moment where everything is fun and and there’s nothing to worry about and everything is magickal.

Jessica Mullen
Living the magick life.
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