Daily Meditation – Come Back to This Present Moment

Daily Meditation – Come Back to This Present Moment


Download the meditation audio on Bandcamp!

Breathe in and raise your vibration!
Breathe out and release your resistance.

Breathe in and raise your vibration!
Breathe out and release your resistance.

Welcome back. Welcome to the present moment. All of your power is right here in this moment.

Breathe in and listen.
Breathe out and smile!

You don’t have to think about anything. You can focus your attention on this moment right here right now. You can choose to wake up in the dream right now.

Breathe in and wake up.
Breathe out and feel excited.

Breathe in and smile!
Breathe out and say thank you.

You’re already living in a miracle. Let the flow through you. Allow yourself to see. You are the miracle. The miracle you’re asking for is right in front of you. It’s you!

Breathe in and know everything’s going to work out.
Breathe out and relax your mind.

You can let go now. You can step into this present moment, where everything is fun and there’s nothing to worry bout.

Breathe in and open up!
Breathe out and feel excited to be you.

You are perfect and in the right place at the right time. You’re doing everything right. Let your worries go now.

Breathe in and smile!
Breathe out and let your worries go.

You have absolutely nothing to worry about. Relax. Allow what you want to come to you. Know that it’s already on the way.

Breathe in and celebrate how far you’ve come!
Breathe out and know that your power is in your presence.

Breathe in and come back to this present moment.
Breathe out and come back to this present moment.

Breathe in and come back to this present moment
Breathe out and come back to this present moment.

Breathe in and open up!
Breathe out and say thank you.

Breathe in and say “I don’t give a fuck!”
Breathe out and say “I love myself.”

Allow yourself to relax your body and your mind. Feel the excitement building. This is your time. This is where you shine. This is all for you.

Breathe in and open up
Breathe out and let go of your resistance.

You can keep walking away from the past. You don’t need to think about it. You can let go of your worries now.

Breathe in and wake up!
Breathe out and let your thoughts go.

Breathe in and let what you want to come to you.
Breathe out and decide to enjoy your life right now.

Jessica Mullen
Living the magick life.
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