Daily Meditation – The Answers to Your Questions are Already Inside of You

Daily Meditation – The Answers to Your Questions are Already Inside of You


Download the meditation audio on Bandcamp!

Breathe in and raise your vibration!
Breathe out and release your resistance.

Breathe in and raise your vibration!
Breathe out and release your resistance.

Step into this moment. Allow yourself to leave your thoughts behind, and come be here, now.

Breathe in and ignore the distractions
Breathe out and welcome the distractions

Everything happens for a reason. Right now, choose to be here, right now, with your breath. Becoming calmer, relaxing your body.

Breathe in and open your mind
Breathe out and relax

You don’t have to think about everything. You are not a victim of your thoughts. You can step outside of your mind and enjoy right now.

Breathe in and listen for the flow
Breathe out and really listen to what life is telling you right now.

Open up. Look to the light. You already are so light. You can choose to focus on that light and let go of your contrast, let go of the dark.

Breathe in and feel light.
Breathe out and say “I love myself”

You’ve been through so much. You’ve come so far. Every day life is getting a littler easier, a little more fun, making a little more send.

Breathe in and congratulate yourself. You’re amazing!
Breathe out and celebrate. You get to be you and do whatever you want and have fun regardless of your circumstances.

Breathe in and remember the divine within you
Breathe out and say thank you. Say thank you to that connection to source to spirit to god to infinite intelligence.

Say thank you for that connection.

Breathe in and invite spirit into you.
Breathe out and enjoy the feeling of being connected.

You can let this day be easy. You can let connecting to god be easy. When you’re connected to god or infinite intelligence, you can have fun all the time. You can enjoy every moment as it comes. You can live in the flow at peace with what is, at ease, carefree.

Breathe in and lighten up
Breathe out and say thank you to your body

Your body is a miracle.

Breathe in and feel your body from within.
Breathe out and ground yourself in this moment by feeling your body from within.

Allow yourself to relax. Allow yourself to smile. Allow yourself to listen. The answers to your questions are already inside of you and if you can quiet your mind you can hear them

Breathe in and remember everything is going to be fine
Breathe out and know it’s all working out. You’re doing such a great job and it really is ok to relax now. You don’t have a thing to worry about and you’re in the right place at the right time.

Breathe in and open up! Open up to receiving
Breathe out and say “I feel generous today”

Allow yourself to give what you want to receive. But you don’t have to think about it and make it hard, just say “I feel generous” and watch as you begin doing all these nice things in the flow that you never have to think about, and you’ll feel so good about yourself!

Breathe in and feel generous.
Breathe out and let the flow through you.

Jessica Mullen
Living the magick life.
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