Daily Meditation – Become Energized!

Daily Meditation – Become Energized!


Download the meditation audio on Bandcamp!

Breathe in and raise your vibration!
Breathe out and release your resistance.

Breathe in and raise your vibration!
Breathe out and release your resistance.

Welcome back to the present moment, where all of your power is. Allow yourself to focus your attention on what’s right in front of you.

Breathe in and lighten up! It’s just for fun!
Breathe out and relax. Let your worries go.

Allow yourself to slow down. Allow yourself to let go of anything that’s annoying you. You don’t have to care. You can choose right now to be light.

Breathe in and lift yourself up!
Breathe out and appreciate how far you’ve come.

Breathe in and focus your attention
Breathe out and listen to the flow

You can let go now. You can trust the magick life. You can trust the process of life.

Breathe in and smile!
Breathe out and let your thoughts go

Allow yourself to unfold, to unclench, to open up.

Breathe in and open up to receiving!
Breathe out and think about what you want

Breathe in and be here now
Breathe out and let go

Breathe in and be still
Breathe out and celebrate because tomorrow’s my birthday!

Breathe in and be light!
Breathe out and feel yourself feeling better already

Feel yourself getting excited! Feel yourself becoming more energetic right now!

Breathe in and lift yourself up! Bring energy into you!
Breathe out and don’t give a fuck! Who cares! It doesn’t matter!

Everything is just a mirror, and whatever you’re focusing on, you’re highlighting that aspect of yourself. Allow yourself to look at everything around you and see how it’s a mirror.

Breathe in and know it can only reflect you
Breathe out and feel powerful

You can choose to shift your perspective right here right now
You can choose to energize yourself

Breathe in and bring universal energy into your body!
Breathe out and feel alive

You get to do whatever you want. You don’t have to care what anybody else thinks. You don’t have to give a fuck about anything! You can just enjoy life!

Breathe in and feel excited because life really is for fun!
Breathe out and say yes and thank you and you’re welcome and I love myself and

Life is good! You are so loved and cared for!

Breathe in and feel so energized
Breathe out and celebrate the fact that you can choose your perspective.

You can choose to start celebrating right now

Breathe in and say “Happy birthday Jessica your birthday is tomorrow!”
Breathe out and just be nice to yourself

You can be nice to yourself by saying “I’ve decided to feel good about that it’s working itself out” or by saying “I love myself” or you can be nice to yourself by letting all those thoughts go with a good ol’ “I don’t give a fuck” and come into the present moment where everything is fun and there’s nothing to worry about!

Jessica Mullen
Living the magick life.
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