Daily Meditation – You’re Doing a Great Job

Daily Meditation – You’re Doing a Great Job


Download the meditation audio on Bandcamp!

Breathe in and raise your vibration!
Breathe out and release your resistance.

Breathe in and raise your vibration!
Breathe out and release your resistance.

Welcome back. Welcome back to the present moment. Everything is going to be ok. Not only that, everything already is ok.

Breathe in and listen.
Breathe out and enjoy your contrast.

Whatever your contrast is, it’s helping you create what you do want. Today, decide to enjoy your contrast and then it won’t be contrast anymore.

Breathe in and let yourself be the person you want to be.
Breathe out and be here now.

You’re in the right place at the right time and you’re doing everything right. Everything is fine. It’s all working itself out. And you’re doing a great job.

Breathe in and remember it’s not serious!
Breathe out and say thank you, to life, to your body, to your home.

Whatever’s happening is happening for a reason. Wherever you are, you’re there for a reason. You can relax now.

Breathe in and listen to what life is telling you!
Breathe out and feel calmer already.

Choose right now, to make this day the best day of your life.

Breathe in and celebrate how far you’ve come.
Breathe out and bring your attention to this present moment.

In this present moment, you are cared for and you are loved. In this present moment, everything is working out.

Breathe in and observe your thoughts.
Breathe out and let your thoughts go.

You can let your thoughts go. You can let your worries go. You can choose to do it right now.

Breathe in and lighten up!
Breathe out and celebrate how far you’ve come.

You are doing everything right. You are loved. Listen for the flow.

As hard as it might seem, life loves you. And only your thoughts can make you feel bad. The only discipline that you can use right now is disciplining your mind.

Breathe in and remember you are the creator!
Breathe out and remember you believe in the magick life!

You are the creator, you believe in the magick life! Do you know what that means? It means you get to choose how you perceive! You get to choose your perspective.

Breathe in and choose your perspective.
Breathe out and smile! Lighten up! It’s just for fun!

If they mad and they don’t want to party, tell em shut the fuck up!

Breathe in and be light! It just doesn’t matter
Breathe out and relax.

You don’t have to make yourself sick with worry. You don’t have to care!

Breathe in and bring your attention to this here right now.
Breathe out and let yourself focus your attention on one single mantra, one tool, one feeling.

Allow yourself to step outside of your mind, right now.

Breathe in and feel the solution
Breathe out and relax.

Everything is going to be fine. Everything IS fine. Everything is working out. You’re doing such a good job.

Jessica Mullen
Living the magick life.
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