Daily Meditation – It’s Not Serious!

Daily Meditation – It’s Not Serious!


Download the meditation audio on Bandcamp!

Breathe in and raise your vibration!
Breathe out and release your resistance.

Breathe in and raise your vibration!
Breathe out and release your resistance.

Welcome back to the present moment, where all of your power lies. Your ability to remain in the present moment is your most underrated skill.

Breathe in and be here now
Breathe out and forget everything else other than what’s here right now

Breathe in and smile! Celebrate! You’ve come so far!
Breathe out and say thank you

Thank you for all of the blessings. Thank you for all of the gifts. Thank you for all of the abundance that’s surrounding me right now.

Breathe in and remember everything is perfect and in its place
Breathe out and relax

Let yourself relax and be here now.
Let your body relax.
Let your feet relax.
Let your legs relax.
Let your torso relax.
Let your arms relax.
Let your hands relax.

Enjoy the cat scratching at the christmas tree box. Whatever’s happening around you, enjoy it right now.

Breathe in and relax
Breathe out and relax

It’s not serious! It’s NOT SERIOUS!

Breathe in and lighten up
Breathe out and celebrate!

There’re cats all around me.

Breathe in and smile!
Breathe out and be here now

Allow yourself to have your singular focus that you were born with.
Allow yourself to be here now.

Breathe in and see how far you’ve come.
Breathe out and feel yourself becoming lighter

Life is on your side. Life is taking care of you. You’re getting everything you want. Right now in this moment—I’ve really missed my cats because they can’t come inside. But here I am in this moment and they’re both crawling around all over. Not ruining this video but augmenting it.

Breathe in and let yourself be light!
Breathe out and say thank you

Life is giving you everything you want, in this moment. If you can step outside of your thoughts, away from what you want, you’ll see you’re getting what you want. You already have what you want. It’s all right in front of you.

Jessica Mullen
Living the magick life.
youjizz