Daily Meditation – Transcend

Daily Meditation – Transcend


Download the meditation audio on Bandcamp!

Breathe in and raise your vibration!
Breathe out and release your resistance.

Breathe in and raise your vibration!
Breathe out and release your resistance.Relax. Allow your mind to rest.

Breathe in and lift yourself up
Breathe out and say thank you to your body for allowing you to be here.

Breathe in and congratulate yourself for how far you’ve come.
Breathe out and listen.

Listen to what the flow of life is telling you. Listen to the magick that’s inside of you.

Breathe in and go within.
Breathe out and feel calm

Peace is your natural state. You can return to it right now.

Breathe in and know everything is and always be just fine
Breathe out and feel safe.

No matter what happens, we’re just here for fun.

You can relax. No matter what’s happening, it’s life trying to take care of you. It’s life trying to help you.

Breathe in and smile!
Breathe out and say thank you

Thank you for another breath. Thank you for another day.

Breathe in and relax
Breathe out and listen

Breathe in and relax
Breathe out and listen

It’s ok to let go now. You don’t have to worry. It’s ok to be at peace. It’s ok to surrender.

Breathe in and feel better already
Breathe out and let your mind be still

You don’t have to control your mind. You don’t have to control your thoughts. You can just transcend your mind, step outside of it into the bigger picture, into who you really are.

Breathe in and step outside your mind
Breathe out and transcend

You can let life be easy, just by stepping outside of your mind.

Breathe in and observe your thoughts
Breathe out and feel free

You don’t have to be affected by your thoughts. Just think of them as stones you can pick up and put down. You are not your thoughts. You don’t have to be defined by what you think

Breathe in and be who you really are
Breathe out and relax because you are god in human form

Breathe in and step outside your mind
Breathe out and feel safe

Outside of your mind, nothing can hurt you, nothing can make you feel bad, nothing can attack you, nothing can go against you.

Breathe in and transcend
Breathe out and allow yourself to be the love that you know you are.

Jessica Mullen
Living the magick life.
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