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Breathe in and raise your vibration!
Breathe out and release your resistance.

Breathe in and raise your vibration!
Breathe out and release your resistance.

Relax. Let yourself be here now. Allow yourself to enjoy this moment. Allow yourself to be at peace with what is. Let yourself breathe consciously.

Breathe in and say thank you
Breathe out and be here now

Breathe in and gather your attention
Breathe out and trust this moment

You're in the right place at the right time. Everything's working out for you.

Breathe in and smile
Breathe out and listen

Breathe in and relax
Breathe out and say thank you

Allow yourself to be your meditating self. You can always hear guidance, especially during meditation. As you go about your day, try letting yourself think like

Breathe in and relax
Breathe out and be here now

Just attach a little something something to each breath in and each breath out. Allow yourself to be anchored and centered in each moment with your breath. If you pay attention to every breath, you'll always be in the present.

Breathe in and be here now
Breathe out and listen to the guidance that's coming from inside of you

Breathe in and be light!
Breathe out and celebrate who you are

You're a miracle and everything's working out for you!