Daily Meditation – Let Go of Control

Daily Meditation – Let Go of Control


Download the meditation audio on Bandcamp!

Breathe in and raise your vibration!
Breathe out and release your resistance.

Breathe in and raise your vibration!
Breathe out and release your resistance.

Surrender and let go. You are not in control and you never have been. Step into this moment and accept and embrace your lack of control.

Breathe in and be here now
Breathe out and surrender

You have no control, not even over yourself. Life, the universe, infinite intelligence--it's way stronger, way more powerful than you could ever be, and it's always working to help you. Just get out of the way. Surrender.

Breathe in and lighten up!
Breathe out and relax.

There are so many moving parts in this life. Things like garage doors and vacations, swimming pools and animals and plants that you want to keep alive and places you want to go, people you want to spend time with. All of those desires being pulled through are being answered right now. You don't have to get involved. You don't have to take any action to get what you want. You can give up control right now. You can feel so free right now by surrendering.

Breathe in and lighten up. It's not your problem
Breathe out and let go

You don't have to do anything. You're not in control. The best thing you can do to bring the things you want to you, is give up trying to control. Stop trying to control yourself, stop trying to control others, stop trying to control your animals. You can relax now, you can surrender, you can breathe deeply and just be here now. Let your thoughts go and wake up in the dream right now.

Breathe in and feel lighter already!
Breathe out and trust the process of life.

Trust that everything's working out without your involvement. The more you let go, the more it flows. It's ok to surrender. It's ok to let go. You won't lose anything other than your negative emotions.

Breathe in and just be here now.
Breathe out and say thank you

Remember you are a guest in this world. Life wants to give you everything you desire. It's constantly trying to give you gifts. You can surrender and let go and when you do, you open up to receiving.

Breathe in and smile!
Breathe out and celebrate this moment right now.

Your job is to enjoy this moment, not control what's going to happen in the future, not control someone else. Your job is to enjoy this moment, and trust your gut. Whatever your gut says, go with it. Trust your intuition. If your intuition says, "Go to Starbucks!" go to Starbucks. If your intuition says, "Go to bed!" go to bed. If your intuition says "Eat the cake!" eat the cake! Listen to yourself. You already have all the answers within. There's nothing outside of you to gain, there's nothing outside of you to control. It's all working itself out and everything is perfect and in its place.

Jessica Mullen
Living the magick life.
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