Daily Meditation – You Are Worth It!

Daily Meditation – You Are Worth It!

Download the meditation audio on Bandcamp!

Breathe in and raise your vibration!
Breathe out and release your resistance.

Breathe in and raise your vibration!
Breathe out and release your resistance.

Relax. Allow your mind to be still. Allow yourself to enter this moment. Nothing else matters other than what is right in front of you. You are the creator. You get to decide what you create next.

Breathe in and dream bigger.
Breathe out and say thank you.

Say thank you to your body for always being on your side. Say thank you to your home. Say thank you to the ground that's holding you up. Say thank you to the breath in your lungs. You're here for another day. You are so blessed!

Breathe in and celebrate this day!
Breathe out and notice how far you've come.

You're a miracle. You've done everything right up until this point and you're going to continue to do everything right. Whatever your choices may be, you're on the right path.

Breathe in and go deeper into this moment.
Breathe out and see the magick in this moment.

This whole world, this whole reality, is for you. There is no point other than to enjoy it. It's just a dream, it's just for fun. Only your mind can ever make you have a bad time. You can choose to let your thoughts go and enter this present moment, where everything is fun and there's nothing to worry about.

Breathe in and feel better already!
Breathe out and smile.

Even if you don't want to smile it always helps, just try it!

Life is taking care of you. Life loves you so much. Life is always giving you exactly what you want, as much as you can handle. If there's something you want but don't have, ask yourself, "Why don't I want it yet?" Everything comes when you're ready

Breathe in and decide to be ready
Breathe out and celebrate who you are

Celebrate your upward spiral. Celebrate the fact that that even in your darkest hour and your lowest lows, those times have given you perspective. The contrast has allowed you to appreciate the good times.

Breathe in and welcome the good times in.
Breathe out and feel so excited because they really are here!

You're ready and you're worth it. You've been practicing. You've been being so nice to yourself. You are allowing well being to flow, right now.

Breathe in and celebrate! This is your time!
BReathe out and know wherever you are, it's exactly the right place at the right time,

When you look back you'll see how important it was that it happened this way. You're always getting what you wanted. You always have perfect timing. When you stop being mad, you will see you are receiving what you wanted.

Breathe in and still your mind.
Breathe out and be at peace with what is

You are connected to infinite intelligence. You are connected to that which created you. You are divine. You are magickal. You can have whatever you want.

Breathe in and be here now.
Breathe out and feel good about yourself.

Your accessing higher and higher vibrations. New dimensions. New possibilities. You're doing the work. And you know the only work is your mood. You've been able to be peaceful and tranquil more and more of the time. You're allowing well being to flow. Right now in this moment, you do love yourself. When you let your thoughts go, you see how perfect everything already is. Everything is fun and there's NOTHING to worry about!

Jessica Mullen
Living the magick life.
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