Daily Meditation – Awaken the Life Within You

Daily Meditation – Awaken the Life Within You


Download the meditation audio on Bandcamp!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Relax. Empty your mind. Allow your spine to align. Allow yourself to enter this moment.

Breathe in and be here now.
Breathe out and be here now.

You can let this day be easy. You can let yourself enjoy right now. You don't have to worry about what's to come or what happened, there's only right now. The more deeply you can go into right now, the less other moments in time matter.

Breathe in and smile.
Breathe out and just relax.

Let yourself be here now. Allow your mind to quiet. Allow yourself to focus your attention in this current moment.

Breathe in and wake up in the dream.
Breathe out and become lucid right now.

You are a magickal being. You can be or do or have anything you want. But no matter what you want, when you get it, it's not going to make you feel the way you think it is. You can choose to feel good right now, regardless of your circumstance, regardless of receiving what you want. You can choose to become that which you want to be right now.

Breathe in and decide how you want to feel
Breathe out and imagine yourself feeling that way

You are in control. You are the creator. You get to decide how you feel. How you feel is a magnet that attracts experiences that feel the same way. First you become it then you see it.

Breathe in and feel the way you want to feel right now
Breathe out and just relax.

Say yes to whatever's happening. Say yes to the flow of life. It's all in perfect timing and it's all working out for you.

Breathe in and decide to have a good day!
Breathe out and focus your attention.

If at any time you get caught up in your thoughts, just go back to your breath

Breathing in I know I'm breathing in
Breathing out I know I am breathing out

It may seem too simple to keep your attention on your breath, but when you allow yourself to feel the life within you, the life within you wakes up and gives you all the love you desire.

Jessica Mullen
Living the magick life.
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