The Pocket Thich Nhat Hanh

Gathering Momentum

The Pocket Thich Nhat Hanh

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breathing in i know i'm breathing in
breathing out i know i'm breathing out
breathing in i know i'm in the right place
breathing out i know i'm connected to the flow

breathing in i know i am breathing in
breathing out i know i am breathing out

breathing in i know i am breathing in
breathing out i know i am breathing out

breathing in i know i am breathing in
breathing out i know i am breathing out

breathing in i know i am breathing in
breathing out i know i am breathing out

breathing in i know i am breathing in
breathing out i know i am breathing out

breathing in i know i am breathing in

breathing out i know i am breathing out

by following my breath, by lighting the lamp of awareness on my breath, i am here for life
and then life is here for me

breathing in, i know i am breathing in
breathing out i know i am breathing out

"You respect your in-breath, your out-breath, your physical body, and your mental formations. The in-breath moves inward; the out-breath moves outward. In and out. It's child's play; but it provides a great deal of happiness. During the time you are doing it, there is no tension at all. You are here for life; and if you are here for life, life will be here for you. It's simple." - Thich Nhat Hanh (from The Pocket Thich Nhat Hanh, pp 25-25)

breathing in i know i am breathing in
breathing out i know i am breathing out

breathing in i know i am breathing in
breathing out i know i am breathing out

breathing in i know i am breathing in
breathing out i know i am breathing out

breathing in i know i am breathing in
breathing out i know i am breathing out

i am here now i am here now i am here now i am here now i am here now i am here now i am here now i am here now i am here now i am here now

breathing in i know i am breathing in
breathing out i know i am breathing out

breathing in i know i am breathing in
breathing out i know i am breathing out

breathing in i know i am breathing in
breathing out i know i am breathing out

breathing i know i feel good
breathing out i know i am here now

breathing in i know i feel good
breathing out i know i am here now

breathing in i know i am in the rhythm
breathing out i am being here for life

breathing in i am here now
breathing out i am learning something new

breathing in i am going deeper into the now
breathing out i am in harmony with the flow of life

breathing in i am here now
breathing out i am saying yes

breathing in am here now
breathing out right here right now

breathing in i am here now
breathing out i know i am breathing out

breathing in i feel clarity right now
breathing out i know i am breathing out

breathing in i respect and appreciate my breath
breathing out i respect and appreciate the life i am living in

breathing in i am here now
breathing out i am here now

breathing in i am one with the flow of life
breathing out i am in the rhythm of life

breathing in i am breathing in
breathing out i know i am breathing out

breathing in i know i am breathing in
breathing out i know i am breathing out

breathing in i know i am breathing in
breathing out i know i am breathing out

breathing in i know i am breathing in i am here now
breathing out i know i breathing out

breathing in i know i am breathing in
breathing out i know i am breathing out

breathing i know i am breathing in
breathing out i know i am breathing out

breathing in i know i am breathing in
breathing out i know i am breathing out

breathing in i know i am breathing in
breathing out i know i am aligning

i am finding my natural aligment

breathing in i am aligning naturally
breathing out i am letting go of my mistakes

breathing in i am letting life fill be
breathig out i am connected to the flow of life

breathing in i am in the flow of life right now
breathing out i know i am breathing out

breathing in i know i am breathing in
breathing out i know i am breathing out

breathing in i know i am breathing in
breathing out i know i am breathing out

breathing in i know i am loved
breathing out i know life is good and i am here for life

breathing in i am becoming more conscious
breathing out i am smiling at the play of life

breathing in i am remember what it feels like to love
breathing out i feel love in my heart

breathing in i am letting life be easy
breathing out i am letting myself enjoy right now

breathing in i am becoming lighter
breathing out i am doing me

breathing in i am feeling better and better
breathing out i know i have concentrated my attention

breathing in i know i am breathing in
breathing out i know i am breathing out

breathing in i know i am breathing in
breathing out i know that i am alive

breathing in i am here now
breathing out i am here now

breathing in i am here now
breathing out i am releasing judgement

breathing in i know i am breathing in
breathing out i know i am connected to my source

to life
i am one with life
i am one with the flow

breathing in i know i am breathing in
breathing out i know i am breathing out

Jessica Mullen
Living the magick life.
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