
The Pocket Thich Nhat Hanh
breathing in i know i'm breathing in
breathing out i know i'm breathing out
breathing in i know i'm in the right place
breathing out i know i'm connected to the flow
breathing in i know i am breathing in
breathing out i know i am breathing out
breathing in i know i am breathing in
breathing out i know i am breathing out
breathing in i know i am breathing in
breathing out i know i am breathing out
breathing in i know i am breathing in
breathing out i know i am breathing out
breathing in i know i am breathing in
breathing out i know i am breathing out
breathing in i know i am breathing in
breathing out i know i am breathing out
by following my breath, by lighting the lamp of awareness on my breath, i am here for life
and then life is here for me
breathing in, i know i am breathing in
breathing out i know i am breathing out
"You respect your in-breath, your out-breath, your physical body, and your mental formations. The in-breath moves inward; the out-breath moves outward. In and out. It's child's play; but it provides a great deal of happiness. During the time you are doing it, there is no tension at all. You are here for life; and if you are here for life, life will be here for you. It's simple." - Thich Nhat Hanh (from The Pocket Thich Nhat Hanh, pp 25-25)
breathing in i know i am breathing in
breathing out i know i am breathing out
breathing in i know i am breathing in
breathing out i know i am breathing out
breathing in i know i am breathing in
breathing out i know i am breathing out
breathing in i know i am breathing in
breathing out i know i am breathing out
i am here now i am here now i am here now i am here now i am here now i am here now i am here now i am here now i am here now i am here now
breathing in i know i am breathing in
breathing out i know i am breathing out
breathing in i know i am breathing in
breathing out i know i am breathing out
breathing in i know i am breathing in
breathing out i know i am breathing out
breathing i know i feel good
breathing out i know i am here now
breathing in i know i feel good
breathing out i know i am here now
breathing in i know i am in the rhythm
breathing out i am being here for life
breathing in i am here now
breathing out i am learning something new
breathing in i am going deeper into the now
breathing out i am in harmony with the flow of life
breathing in i am here now
breathing out i am saying yes
breathing in am here now
breathing out right here right now
breathing in i am here now
breathing out i know i am breathing out
breathing in i feel clarity right now
breathing out i know i am breathing out
breathing in i respect and appreciate my breath
breathing out i respect and appreciate the life i am living in
breathing in i am here now
breathing out i am here now
breathing in i am one with the flow of life
breathing out i am in the rhythm of life
breathing in i am breathing in
breathing out i know i am breathing out
breathing in i know i am breathing in
breathing out i know i am breathing out
breathing in i know i am breathing in
breathing out i know i am breathing out
breathing in i know i am breathing in i am here now
breathing out i know i breathing out
breathing in i know i am breathing in
breathing out i know i am breathing out
breathing i know i am breathing in
breathing out i know i am breathing out
breathing in i know i am breathing in
breathing out i know i am breathing out
breathing in i know i am breathing in
breathing out i know i am aligning
i am finding my natural aligment
breathing in i am aligning naturally
breathing out i am letting go of my mistakes
breathing in i am letting life fill be
breathig out i am connected to the flow of life
breathing in i am in the flow of life right now
breathing out i know i am breathing out
breathing in i know i am breathing in
breathing out i know i am breathing out
breathing in i know i am breathing in
breathing out i know i am breathing out
breathing in i know i am loved
breathing out i know life is good and i am here for life
breathing in i am becoming more conscious
breathing out i am smiling at the play of life
breathing in i am remember what it feels like to love
breathing out i feel love in my heart
breathing in i am letting life be easy
breathing out i am letting myself enjoy right now
breathing in i am becoming lighter
breathing out i am doing me
breathing in i am feeling better and better
breathing out i know i have concentrated my attention
breathing in i know i am breathing in
breathing out i know i am breathing out
breathing in i know i am breathing in
breathing out i know that i am alive
breathing in i am here now
breathing out i am here now
breathing in i am here now
breathing out i am releasing judgement
breathing in i know i am breathing in
breathing out i know i am connected to my source
to life
i am one with life
i am one with the flow
breathing in i know i am breathing in
breathing out i know i am breathing out