Daily Meditation – If You Flow, You’re A Flower

Daily Meditation – If You Flow, You’re A Flower


Download the meditation audio on Bandcamp!

Breathe in and raise your vibration!
Breathe out and release your resistance.

Breathe in and raise your vibration!
Breathe out and release your resistance.

Allow the flow of life to flow through you. Allow your mind to become still. Allow your thoughts to slow down. Allow yourself to step into this present moment.

Breathe in and lift yourself up!
Breathe out and relax.

You're already in the right place at the right time. You can trust what's happening. You can trust this moment to take care of you and to provide everything you need.

Breathe in
Breathe out

You're doing a great job. You're doing everything right. Whatever you choose is the right decision.

Breathe in and say thank you
Breathe out and feel lighter

You can be nice to yourself now. You can choose to love yourself. You can choose to feel as good as you want to feel, right now.

Breathe in and feel alert!
Breathe out and feel silly, feel fun and playful

This moment is your playground. What can you take advantage of right now?

Breathe in and lift yourself up
Breathe out and be your reason for feeling good

You love yourself. Everything's already working out for you. You're in control of your vibration. You are the master of your mind. Every day it gets a little easier to be conscious. Every day it gets a little easier to choose how you want to feel. How do you want to feel today?

Breathe in and feel fun!
Breathe out and feel like the magickal person that you are

The seeds of power are already planted inside of you. You don't have to take any action to allow your power to unfold. You're like a flower, blooming. You don't have to try. You can just let it happen. Wherever you are, whatever you're doing, you're in the right place at the right time. You're doing what is natural to you. Just like a flower would.

Breathe in and open up
Breathe out and just relax

You don't have to care. You don't have to try. You can just be. Look around you at all of the abundance you're surrounded with. All of this has been put into place for you.

Breathe in and open up like a flower
Breathe out and feel the flow of life

If you flow, you're a flower. Allow yourself to look towards the sun, to shine where you are. You're already perfect and you have done no wrong. It's ok to be nice to yourself now. You're a flower! The nicer, the kinder, the more loving you are to yourself, the more beautiful you'll bloom.

Breathe in and shine!
Breathe out and feel better

You are free to be exactly who you are, right now. You don't have to change a thing. Life will take care of all the growth, all the blooming, all the blossoming. All you can do is be still and look towards the sun. You're already free. You're already perfect.

Breathe in and smile!
Breathe out and know that today is the best day of your life.

Enjoy this moment, like a flower. You're just here to be a flower. You don't have to take any action. You don't have to change. You can relax and allow the flow to make into the most beautiful flower in all of the land!

Jessica Mullen
Living the magick life.
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