Grateful to be awake and alive! Grateful to be here now. Grateful to be one with life. Grateful to have a list of things I don't give a fuck about. Grateful to be here now. Grateful I can choose focus. Grateful I can practice. Grateful to have iteration. Grateful for coconut oil and kale smoothies and wendy's chicken sandwiches. Grateful for my mom! Grateful for income and for the bills being paid. Grateful for Kelly and sooo grateful she changed the sheets! Grateful for my home and for my friends. Grateful for Texas. Grateful to live in a beautiful city. Grateful to be here now. Grateful for my family. Grateful for good books. Grateful I can choose peace and calming. Grateful to be in the flow. Grateful to be allowing well being. Grateful it's getting easier every day. Grateful I can choose to feel any way I want to feel. Grateful to be the creator of me. Grateful to be learning more about conscious breathing. Grateful Kelly's computer is working again. Grateful for positive feedback and for compliments. Grateful for quiet alone time. Grateful for calendars. Grateful the bills are paid and the rent is paid. Grateful to always have plenty. Grateful I know it's working. Grateful to be allowing well being to flow. Grateful to be at peace with what is. Grateful I can relax and enjoy. Grateful to be who I am. Grateful for people who are kind to me. Grateful I am getting better at being conscious. Grateful to remember I am already perfect and I don't need to do anything to get better. Grateful I can choose to direct my thoughts. Grateful to feel fresh. Grateful to feel ready. Grateful to feel confident and excited about life. Grateful for ADVENTURE!
Wouldn't it be nice to have the best day of my life? Wouldn't it be nice to give? Wouldn't it be nice to share? Wouldn't it be nice to help? Wouldn't it be nice to be kind to my reality? Wouldn't it be nice to have a really fun night? Wouldn't it be nice to go with the flow? Wouldn't it be nice to laugh and play and have fun? Wouldn't it be nice to celebrate? Wouldn't it be nice to be present with the people around me more? Wouldn't it be nice to become more present every day? Wouldn't it be nice to be here now?
I am switching to the version of reality I prefer. In the reality I prefer, I am here now. I am breathing consciously. I am in control of my vibration. I am confident. I am flexible and flowing. I am allowing well being to flow. I feel the best I've ever felt! I feel excited about life. I feel excited about what I get to do. I feel excited about the gym. I feel excited about my friendships. I feel excited about my night. I feel excited about adventure!
In the reality I prefer, I am allowing life to unfold. I am allowing life to live me. I am thriving. I am at peace with what is. I am already perfect the way I am. I love myself and approve of myself and accept myself exactly the way I am. I am one with life. I am letting life take care of me. I am saying yes to life. I am saying yes to this moment. I am at peace with what is. I am so happy with what I have. I am allowing myself to feel better and better as the day goes on. I am noticing moments of satisfaction and bliss. I am emphasizing what I want more of. I am celebrating all of the joy I already have.
I love it when I have a good day. I love it when I take care of myself. i love it when I feel inspired by my friends. I love it when I feel excited about life. I love it when I feel excited about Mondays. I love it when I feel good. I love it when I choose to feel the way I want to feel. I love it when i do a good job. I love it when I allow my body to be healed. I love it when I focus my attention. I love it when I get to try new meditation techniques. I love it when I remember, "THIS IS IT!"
What do you want?
To have a fun night. To be present. To allow adventure and excitement. To feel enthusiasm.
I intend to direct my attention. I intend to focus on what I want and what I want more of. I intend to allow. I intend to go with the flow. I intend to be kind. I intend to allow well being to flow. I intend to be present, awake in the dream. I intend to celebrate and have fun and BE fun!
Relax and trust the flow and timing of it all. You cannot resist what is. Just relax and make peace. Relax and make peace. This is it, right now! This is all there is! This is heaven, this is eternity, right now! Just say yes. Just relax and say yes to what is. Life already is the way you want it to be. Relax and let it flow. Relax and breathe.
Breathe in and raise your vibration!
Breathe out and release your resistance!
Breathe in and raise your vibration!
Breathe out and release your resistance.
Breathe in and celebrate your breath!
Breathe out and celebrate your life!
Breathe in and thank your body!
Breathe out and thank your source!
This is all for you. This is all for you to enjoy, right now.
Breathe in and relax
Breathe out and relax
Breathe in and focus your attention on this moment
Breathe out and remember the power in your breath
Life loves you and is taking care of you. Relax into the flow. Say yes, breathe and enjoy the adventure that is right now.