Daily Meditation – You Are Creating You

Daily Meditation – You Are Creating You


Download the meditation audio on Bandcamp!

Breathe in and raise your vibration!
Breathe out and release your resistance.

Breathe in and raise your vibration!
Breathe out and release your resistance.

Relax. Empty your mind. Allow universal energy to flow through you.

Breathe in and smile!
Breathe out and let yourself calm down.

This is your time. This world belongs to you. You are free to do whatever you like. There is nothing you HAVE to do.

Breathe in and feel lighter!
Breathe out and feel the flow.

Quiet your mind. Listen for what life is telling you.

Breathe in and empty your mind.
Breathe out and gather your attention.

Bring all of your attention to this moment and wake up in the dream.

Breathe in and lift yourself up!
Breathe out and say thank you.

Allow your energy to focus. Imagine feeling your inner body. Feel for the point of stillness inside of you. Direct all of your senses and all of your attention inside.

Breathe in and be still.
Breathe out and feel connected.

Allow yourself to feel like you're floating. Allow yourself to connect to the universal energy that's creating you. You are that universal energy creating you. In each moment you get to choose the next step in your creation. You are sculpting your life just like a piece of art. Your thoughts are your tools. Each thought has the power to transform your life.

Breathe in and lighten up!
Breathe out and listen.

If you're unsure of what tool to choose next, just stop thinking all together. ALlow yourself to count silently in your head, or say "I love myself" over and over and over. Or focus on your breath.

Breathe in and connect.
Breathe out and relax.

Congratulate yourself for how far you've come. You're in the right place at the right time. This is the best day of your life and you are becoming more and more conscious.

Breathe in and look around in your dream.
Breathe out and say thank you for all of the abundance you're surrounded with.

Life already is the way you want it to be. You are already perfect. You don't have to change anything. Just say yes to what is. It's a solution.

Breathe in and smile!
Breathe out and remember that point of stillness within you.

Allow yourself to practice singular focus today. Allow yourself to wake up.

Breathe in and smile!
Breathe out and relax.

You can let go now. You can rest. You can open up to receiving. Let what you want come to you. All of this is for you!

Jessica Mullen
Living the magick life.
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