Daily Meditation – Mantra Magick

Daily Meditation – Mantra Magick


Download the meditation audio on Bandcamp!

Breathe in and raise your vibration!
Breathe out and release your resistance.

Breathe in and raise your vibration!
Breathe out and release your resistance.

Welcome to a fresh now. Welcome to the best day of your life. Welcome to the flow. Welcome to a different perspective.

Breathe in and smile!
Breathe out and relax.

Allow yourself to gather your attention. Allow yourself to breathe deeply and slowly.

Breathe in and empty your mind.
Breathe out and let your worries go.

Love is the only thing that matters. Love is always the answer. Life is made out of love. Life is taking care of you, right now.

Breathe in and say "I love myself"
Breathe out and relax your body.

Allow yourself to connect to source. Imagine a brilliant white light coming into your body, beginning at the crown of your head, filling up every cell, until it reaches your feet.

Breathe in and draw power into you!
Breathe out and feel yourself centering and aligning.

Life is taking care of you today. The universe is helping you right now.

Breathe in and let what you want come to you!
Breathe out and be your reason for feeling good.

As you go about your day, practice placing your singular focus on the mantra "I love myself". Practice saying to yourself all day, " I love myself. I love myself. I love myself." At first it might be difficult because you'll catch yourself doing things you don't love, but the more you say "I love myself" the more congruent your actions will be.

Breathe in and give yourself the love you want.
Breathe out and let the love flow through you.

I love myself. I love myself. Imagine each time you say it, that you're petting yourself like a cat. Feel yourself begin to purr. Feel your skin begin to glow. Feel yourself looking better and better, feeling better and better with each repetition. The magick of the mantra is that you don't have to believe it when you say it. Over time you'll train your mind into producing evidence that it's true.

Breathe in and say "I love myself"
Breathe out and say "I love myself"

Allow this love to flow through you freely. Allow it to take you wherever the flow goes. Allow yourself to be an example for others to follow. Allow yourself to be the one who does it first. Whatever example you set, that's what your world will reflect. If you can begin with a simple mantra like "I love myself", the whole world will love you!

Breathe in and say "I love myself!"
Breathe out and relax

This is your time. You're waking up. This is your chance. This is the moment you've been waiting for. You're filled with power. You're projecting love. You're ready for the next level!

Jessica Mullen
Living the magick life.
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