Daily Meditation – The Universe Is Helping You

Daily Meditation – The Universe Is Helping You

Download the meditation audio on Bandcamp!

Breathe in and raise your vibration!
Breathe out and release your resistance.

Breathe in and raise your vibration!
Breathe out and release your resistance.

Relax. Allow yourself to breathe deeply. Allow your shoulders to relax. Allow yourself to be here now.

Breathe in and smile!
Breathe out and say thank you.

The universe is helping you right now. Whatever it is you need help with in life, the universe is helping you right now. No matter what happens, it's a solution. It might not look like it at first, but every single thing is perfect and in its place.

Breathe in and step into this moment.
Breathe out and go deeper into this moment.

Remember that you are dreaming. This is an illusion. Just like your sleeping dreams. It's not serious. It's not permanent. It's just for fun.

Breathe in and wake up in the dream
Breathe out and know how powerful you are

Allow yourself to connect to your source, right now. Just picture it, however it looks to you. What do you see when you connect to source? Return to that image whenever you want a boost of energy or reassurance.

Breathe in and feel connected.
Breathe out and smile.

You don't have to care. You don't have to worry. You don't have to do anything. Your job is to enjoy this moment right now.

Breathe in and connect to source.
Breathe out and feel the universe helping you right now.

Right now, the universe is giving you assistance. At this moment, life is on your side.

Breathe in and trust the flow.
Breathe out and just relax.

Imagine yourself connecting to source right now. Practice connecting as often as you can remember.

Breathe in and feel yourself awakening!
Breathe out and feel yourself becoming lighter.

You can let this day be easy. You can let this day be fun. You can let yourself feel good regardless of circumstance.

Breathe in and connect to source.
Breathe out and empty your mind.

Allow yourself to be at peace with what is. Allow yourself to slow down. Allow yourself to remember your image of connecting to source and you'll always be connected.

Jessica Mullen
Living the magick life.
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