Daily Meditation – Answers from Stillness

Daily Meditation – Answers from Stillness

Download the meditation audio on Bandcamp!

Breathe in and raise your vibration!
Breathe out and release your resistance.

Breathe in and raise your vibration!
Breathe out and release your resistance.

Relax. Let yourself breathe deeply. Allow yourself to smile and step into this moment.

Breathe in and lift yourself up
Breathe out and let go of your worries.

Allow the flow of life to wash over you. Allow your breathing to deepen. Allow your mind to slow down. Allow yourself to feel your body. Allow yourself to listen.

Breathe in and feel your attention beginning to focus
Breathe out and know you're in the right place at the right time.

You're already living the magick life. You've already noticed the miracles and synchronicities. Life is getting deeper and more fun. It's getting easier to ride the waves. You're evolving. You're becoming more of who you really are. You're allowing yourself to become one with life.

Breathe in and congratulate yourself
Breathe out and say thank you

You can let this day be easy just by saying yes to everything. You can allow yourself to enjoy this day no matter what happens.

Breathe in
Breathe out

This is your time. This day was made for you. You're the only one perceiving it the way you do. You are the creator. You get to choose, you get to decide. Life already is the way you want it to be.

Breathe in and be at peace with what is
Breathe out and let your thoughts and worries and fears go

This is the dream. This is the main event. This moment is its own reward. This is it right now. Just feel good right now. Your future "right nows" will reflect that good feeling.

Breathe in and choose how you want to feel
Breathe out and let yourself feel the way you want to feel

Life is just for fun. Follow what sounds fun.

Breathe in and smile
Breathe out and relax.

Be still. Allow yourself to breathe. Allow yourself to relax. Allow yourself to center. Get in touch with that deep ocean of stillness within you. Of course you already have it in you. You always have access to stillness. Within stillness are all the answers you seek.

Jessica Mullen
Living the magick life.