Daily Meditation – Project Love to Receive Love

Daily Meditation – Project Love to Receive Love

Download the meditation audio on Bandcamp!

Breathe in and raise your vibration!
Breathe out and release your resistance.

Breathe in and raise your vibration!
Breathe out and release your resistance.

Welcome to the Now, where you and I become one. In the Now, you can see how you are part of the whole. This world couldn't exist without you. You are the most important thing in the world.

Breathe in and smile!
Breathe out and just be here now.

Empty your mind. Listen. Let yourself receive information through all of your senses.

Breathe in and listen.
Breathe out and trust the flow.

Allow yourself to trust what life is bringing you. Allow yourself to trust your instincts. Trust your intuition. You don't have to plan. You don't have to do things "just in case."

Breathe in and lighten up!
Breathe out and celebrate!

You're alive right now. You're breathing. You're brave. You are so brave. Every day you've been waking up and getting out of bed and doing your best. The whole world thanks you for it. We're all so happy you're here.

Breathe in and let it come to you!
Breathe out and be your own reason for feeling good.

You can let what you want come to you as soon as you forget your desire. Sometimes it's aggravating because it's not coming the second you want it, but you can only receive what you're a match to.

Breathe in and think about what you want
Breathe out and think about how it would feel to have what you want.

You just want a feeling. You can choose that feeling right now.

Breathe in and feel good about yourself.
Breathe out and just relax.

Relax and smile and breathe. Trust that you're in the right place at the right time. Trust that life already is the way you want it to be.

Breathe in and say yes!
Breathe out and say yes

Bring your attention to this moment. Allow yourself to start projecting a vibration of love. Begin by saying, "I love myself I love myself I love myself". Then focus on objects in your reality: "I love my computer, I love my phone, I love my desk, I love my home, I love my cats, I love my wife, I love my books, I love my pens." Keep an ongoing reel of things you love in your head and pretty soon you'll see that love reflected right back to you.

Jessica Mullen
Living the magick life.
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