Daily Meditation – What Is Life Telling You?

Daily Meditation – What Is Life Telling You?

Download the meditation audio on Bandcamp!

Breathe in and raise your vibration!
Breathe out and release your resistance

Breathe in and raise your vibration!
Breathe out and release your resistance

Relax. Be here now. Pull your attention away from your thoughts. Place it into this present moment.

Breathe in and be here now.
Breathe out and be here now.

Allow yourself to smile. Allow yourself to begin lightening up.

Breathe in and lift yourself up.
Breathe out and relax.

You can take control of your attention. You can come back to the Now, where everything is fun and there's nothing to worry about. You can make it back here.

Breathe in and let it be easy
Breathe out and let yourself relax.

Allow yourself to be still. Allow yourself to breathe in energy from the universe.

Breathe in beautiful white light, energy from the universe
Breathe out all of your resistance.

Release it from your body.

Breathe in
Breathe out

Allow yourself to relax. Allow yourself to calm down. Allow yourself to embrace interruptions and make peace with what is. This is the way it is. Resisting it will only hurt you. This is the way it is. We can just learn to like it

Breathe in and smile!
Breathe out and relax

Allow yourself to center. Allow yourself to focus on what's right in front of you. Allow yourself to be here now. Allow yourself to listen to what life is telling you, right now.

Breathe in and listen to life
Breathe out and let go

This is all for you. Everything that's happening is for you. It's ok to enjoy it. It is what you wanted. It's a gift.

Breathe in and say thank you
Breathe out and smile

You can let this be easy. You can let yourself have and be fun. Take the time to relax and smile and breathe and focus on feeling how you want to feel. Just a few seconds can prepave hours of your life.

Breathe in and don't give a fuck
Breathe out and don't give a fuck

It's all happening at the right pace at the right place at the right time. It's all unfolding the way it should be. Let go of any ideas you have about how things should be and see the perfection of how things already are.

Jessica Mullen
Living the magick life.
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