Daily Meditation – Decide

Daily Meditation – Decide

Download the meditation audio on Bandcamp!

Breathe in and raise your vibration!
Breathe out and release your resistance

Breathe in and raise your vibration!
Breathe out and release your resistance

Quiet your mind and be still. Allow the flow to flow through you.

Breathe in and be here now
Breathe out and be here now

You can only be here now. You can only enjoy right now. Decide right now to be here now.

Breathe in and lighten up
Breathe out and relax

Let this day be fun. Let this day be easy. Decide to feel good about that. If there are things you have to do, items on your to do list stressing you out, or just some unknowns that you're not sure what's going to happen--just say "I've decided to feel good about that, it's working itself out." It really is, no matter what it is. Something that's disappointing, you didn't get all your work done, just say "I've decided to feel good about that, it's working itself out."

Breathe in and be here now
Breathe out and be here now

You can relax yourself. You can lift yourself up. You can let your worries go. You can feel better and better, just by deciding to feel good. You just get to decide it.

Breathe in and decide to feel good about that.
Breathe out and decide to feel good about that.

Allow the thoughts to slow. Allow yourself to watch what you're thinking. Allow yourself to step back and observe. Allow yourself to embrace interruptions. Allow yourself to enjoy this day.

Breathe in and be here now
Breathe out and be here now

Jessica Mullen
Living the magick life.
youjizz