Daily Meditation – The Most Important Thing Ever Created

Daily Meditation – The Most Important Thing Ever Created

Download the meditation audio on Bandcamp!

Breathe in and raise your vibration!
Breathe out and release your resistance.

Breathe in and raise your vibration!
Breathe out and release your resistance.

Empty your mind. Let your thoughts go. You've planned enough. You've thought about it enough. It's time to trust the flow.

Breathe in and let the answers come to you.
Breathe out and say thank you for being alive today.

You're a miracle. Everything that's ever been created has led up to right now. That's how special you are. You in this moment are the most important thing that's ever been created.

Breathe in and smile!
Breathe out and relax.

It's all working out. You're in the right place at the right time. You can trust that life is on your side. You can trust that life is helping you. You can trust that life wants you to thrive.

Breathe in and let it be easy.
Breathe out and let yourself relax.

Empty your mind. Let the flow through you. Let the flow help you. You don't have to worry. You don't have to try. And you certainly don't have to care.

Breathe in and lighten up!
Breathe out and believe in yourself.

Everything ever created led up to right now, to you in this moment. All of your ancestors, the sun and the moon and the stars. It's all for you.

Breathe in and smile!
Breathe out and trust the process of life.

You are a magickal, perfect being. You can do no wrong. All that matters it that you're here, breathing.

Breathe in
Breathe out

If you get overwhelmed or scared, just go back to your breath. Your breath is your tether to source. Your breath is your connection with life. There's no beginning and no end. Where you stop and where the world begins, there's no real separation. You are the world.

Breathe in deeply
Breathe out deeply

Everything is perfect and in its place. You are doing a great job and you are so loved. Everyone and everything is rooting for you. This is your time. Everything ever created led up to this moment. It's all for you. You can trust it. You can enjoy it. You can let it be easy and you can let it be fun.

Jessica Mullen
Living the magick life.
3 COMMENTS
  • Erin

    Your meditations are great, Jessica! I’ve relied on a lot of various guided meditation and relaxation tools on the days it feels like I need that extra push, and yours are so wonderful. It seems like there is one for every situation or emotion, and it’s an added bonus having positive reinforcement from a dear friend! Keep feeling great :D and thank you for doing these!

  • liesbeth

    Love from Holland Jessica. You are guiding me through the most difficult period of my life. All the energy you give us on a daily basis, where do you get yours? xxxx

  • jessica mullen

    Erin, thank you so much!!! You have no idea how much it means to me to hear your positive feedback! I respect and value your perspective so much. Thank you for the encouragement, love!!!

    Liesbeth, I am so glad to hear from you, and so glad you’re getting through this difficult period. As for where I get my energy from… I guess I pull it out of thin air! ;-) Thank you for your comment and love!

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