Daily Meditation – Believe In Your Power

Daily Meditation – Believe In Your Power

Download the meditation audio on Bandcamp!

Breathe in and raise your vibration!
Breathe out and release your resistance.

Breathe in and raise your vibration!
Breathe out and release your resistance.

Welcome to a fresh start. Welcome to the best day of your life. Welcome to the now, where all of your power is.

Breathe in and decide to feel good right now.
Breathe out and relax.

Life is taking care of you today. Life is bringing you everything you want. Life is on your side.

Breathe in and feel refreshed.
Breathe out and embrace your power.

Today your connection with source is strong. Today your level of presence is higher than ever. Today you are in control of your vibration. Today you're feeling better and better as the day goes on.

Breathe in and be here now.
Breathe out and let yourself be here now.

It's all working out for you. You are in the right place at the right time. There's no action you have to take. There's nothing you have to do. You can relax now. You can let go. You can surrender. You can let life take care of the rest.

Breathe in and lift yourself up!
Breathe out and congratulate yourself for how far you've come.

Let the flow through you. Let the flow speak to you. Listen to the messages from the universe that are coming at you in every moment. Let this day be easy. Let yourself enjoy it. Allow yourself to be here now. Allow yourself to wake up in the dream.

Breathe in and feel excited.
Breathe out and feel better already.

This is your time. This is your time to shine. Let the flow of life into you. Let it flow through you. Let yourself connect to source energy. Let yourself visualize power coming into you.

Breathe in and bring in love and power and joy.
Breathe out and release your resistance.

As you go about your day, try visualizing your breath. When you breathe in, you're bringing in life force. It will help you. When you breathe out, you're letting go of your resistance, all of your negativity, all of the buildup.

Breathe in and bring life into you.
Breathe out and let go of everything you don't need.

You are part of a beautiful eternal cycle. You can know this cycle just by paying attention to your breath.

Breathe in power
Breathe out resistance

With every breath you can lighten yourself up. You can become more joyful, more free. With every breath out you can let go of more things you don't need to think about. More pain, more resistance.

Breathe in and say "I believe in myself!"
Breathe out and say "I believe in my power!"

Breathe in and let the flow through you!
Breathe out and be part of the flow.

This is the best day of your life. It's only going to get better from here.

Breathe in and trust the answers to come to you.
Breathe out and let go of your thoughts and your fears and your worries.

Throughout your day, focus on these tools. First, if you're caught up in your thinking and don't feel as good as you want to, count to 100. Drop everything else in your mind and just count to 100. By the time you're through, you will have attracted a better feeling thought. Next: practice saying "I believe in myself" and "I love myself". Practice feeling powerful. Practice believing in yourself, believing you are powerful, believing you are connected to source. Finally focus on your breath. Draw power into you in every moment and release what's holding you back with every exhalation.

Breathe in and bring in life force.
Breathe out and know your power.

Jessica Mullen
Living the magick life.
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