Daily Meditation – Life Is Your Playground

Daily Meditation – Life Is Your Playground

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Breathe in and raise your vibration!
Breathe out and release your resistance.

Breathe in and raise your vibration!
Breathe out and release your resistance.

Welcome to a fresh now, a fresh start. Welcome to the best moment of your life. Welcome to the eternal now.

Breathe in and let it be easy.
Breathe out and let yourself relax.

Let life take care of you. You can trust the unfolding. You don't have to get involved. You don't have to try. You can relax now.

Breathe in and lift yourself up.
Breathe out and smile.

Let the flow through you. Let your thoughts go. Let it be easy. Let life bring you what you want. Let things work out on their own.

Breathe in and step into this now.
Breathe out and empty your mind.

Let yourself be part of this moment. Let yourself feel the big picture. Let yourself let go of your worries and your fears. Without worry and fear, life is really fun.

Breathe in and feel better already.
Breathe out and trust the flow of life.

You can relax now. You can let what you want come to you now. Everything is perfect and in its place. You are in the right place at the right time. Life is taking care of you, just like it takes care of the trees and the birds. you can relax now. You can step into the now. You can let your thoughts go.

Breathe in and let yourself be here now.
Breathe out and let yourself relax.

Let yourself feel the air on your skin. Let yourself smile. Allow yourself to connect to the flow of well being that's our natural state. Let yourself feel good. In the now, life is good. In the now there is nothing to worry about and everything is fun.

Breathe in and congratulate yourself for how far you've come.
Breathe out and let life be easy today.

Let yourself go slow. Let yourself enjoy each moment. Let yourself smile and laugh and have fun and play. Let yourself lighten up.

Breathe in and say " I love myself"
Breathe out and say "I've decided to not care about that. It's working itself out."

You don't have to care. You don't have to worry. Make it your mission today to focus on loving yourself and not caring about anything else. Caring doesn't help. Being attached to a certain outcome doesn't help. You want things to go a certain way, but it's not up to you. Decide to feel good no matter what happens. Decide to feel good right now. You can step into this moment, where everything is fun and there's nothing to worry about. Nothing's trying to kill you right now! You're not starving to death. No one's banging down your door. You're safe. You can relax. You are loved. You can let life be fun, right now.

Breathe in and say "I love myself"
Breathe out and say "I've decided to not care about that."

Today let life be your playground. Look for things to play with in every moment. Let your thoughts and worries go. Enjoy the infinite abundance you already have right now.

Jessica Mullen
Living the magick life.
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