Daily Meditation – Laser Focus

Daily Meditation – Laser Focus

Breathe in and raise your vibration!
Breathe out and release your resistance.

Breathe in and raise your vibration!
Breathe out and release your resistance.

Empty your mind. Let your worries go. Remember that everything is perfect and in its place. The way things are is the way they were meant to be. Life is unfolding perfectly. It's blooming just like a flower. You don't have to get involved. You don't have to worry. You don't have to feel guilty. You can just relax and enjoy the unfolding.

Breathe in and lift yourself up!
Breathe out and feel confident.

You are a magickal, divine being. You are here to enjoy this life. You're here to laugh and play and feel good and feel loved and find what you want and then get it. You're here for the adventure, for the experience. Enjoy it!

Breathe in and enjoy this moment.
Breathe out and let go of your fears.

You are part of an eternal process. You cannot be separated from life. You have no beginning and no end. You have nothing to fear.

Breathe in and be here now.
Breathe out and quiet your mind.

You can choose to focus your attention, like a laser. You can choose to bring all of your attention to the present moment. You can choose to be playful. You can choose to feel good in your body right now.

Breathe in and feel your power increasing.
Breathe out and relax.

Your power is in letting go of your thoughts. Your power is in being present. Your power is being light.

Breathe in and let yourself be light.
Breathe out and remember that you are the creator.

You get to decide how you want it to play out.

Breathe in and be here now.
Breathe out and say "I believe in myself."

Believe in your abilities today. Believe in your strength. Believe in your magick. You can do anything you want. You can be anything you want. You can have anything you want. What do you want?

Breathe in and feel better and better!
Breathe out and trust the process.

Let yourself relax. Let yourself be here. Bring your attention to right now. Feel your hands. Feel your feet. Feel your legs. Feel the hair on your head. Bring your attention back to the simple things that are present right now. In the simplicity you will find answers. In your stillness you will find your knowing. Bring your attention to a laser focus on this moment.

Breathe in and feel focused.
Breathe out and let go of everything else.

Breathe in and believe in yourself.
Breathe out and relax.

This is the best day of your life. You're going to feel better and better as the day unfolds.

Breathe in and believe in yourself.
Breathe out and let your mind be still.

Let yourself focus. Let yourself be here now. Let yourself connect to infinite intelligence. Let yourself be one with life.

Jessica Mullen
Living the magick life.
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