Daily Meditation – Your Power Is Love

Daily Meditation – Your Power Is Love

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Breathe in and raise your vibration
Breathe out and release your resistance

Breathe in and raise your vibration
Breathe out and release your resistance.

Welcome to a fresh now, where everything is new, where everything is fresh, and where everything is possible.

Breathe in and smile!
Breathe out and relax.

Empty your mind. Let the flow through you. You can always hear the flow if you listen for it.

Breathe in and be here now.
Breathe out and relax.

You don't have to resist. You can let it be easy. You can let the flow through you. You can let life live you.

Breathe in and trust the process of life.
Breathe out and bring your attention to right here, right now.

You are the creator. You're the one running this show. Today, you're ready to take control.

Breathe in and focus your attention.
Breathe out and be at peace with what is.

Feel the flow of life in your body. Feel your cells starting to perk up. Feel yourself becoming more optimistic. Feel the life inside of you becoming excited.

Breathe in and be here now.
Breathe out and trust the process of life.

Whatever's happening, you can handle it. Whatever you're afraid of, it's just an illusion. At the core of everything, there is only love. Empty your mind. Let yourself be still.

Breathe in and say "I love myself"
Breathe out and let your thoughts go.

If you start feeling afraid or irritated, or bored, you can come back to the present moment with your breath where everything is fun and there's nothing to worry about. As soon as you catch yourself worrying or overthinking, go back to your breath.

Breathe in and smile.
Breathe out and feel relief because you know the secret to life.

The secret to life is just love and as corny or cheesy as it can sound to your mind, in your heart you know it's true. You know that you're made up of love. You know that life loves you. You know that deep down we all love each other, because we're all one.

Breathe in and feel capacity to love growing.
Breathe out and give yourself some love.

Just say, "I love myself. I love and accept myself exactly the way I am." It doesn't matter what other people think. It doesn't matter even what you think about yourself. Because at the core you are love, and no negative thought could ever overcome that love. At the core you are always safe. At the core, you are blissful.

Breathe in and peel back those layers
Breathe out and see that spark of love inside of you

That spark of love is igniting your whole life. That spark of love is inside all of us.

Breathe in and look inside.
Breathe out and feel the love inside.

If you start thinking, worrying, go back to your breath.

Breathe in and feel love.
Breathe out and feel love.

Let it be easy. Let yourself believe that love really could be the answer. Let yourself believe. You get to choose.

Breathe in and feel magickal.
Breathe out and feel your power growing.

Your awareness of your power is all you need for it to grow. Now you're aware of your power. Your power is love! We all have it. We can all give it to ourselves and each other.

Breathe in and just be here now.
Breathe out and relax.

You can always hear the answer. Life is always living you. Life is always helping you. Life is always loving you.

Breathe in
Breathe out

Let yourself look inside. Let yourself feel the love. Let yourself give what you want to receive. Let yourself feel what you already have.

Jessica Mullen
Living the magick life.
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