A Locket of Breath

Gathering Momentum

A Locket of Breath

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Breathe in and be here now
Breathe out and relax

Breathe in and open your eyes
Breathe out and relax

You can handle this. You can handle an upgrade. You can handle consciousness evolution. You chose this path. You are here for a reason.

Breathe in and listen.
Breathe out and relax.

Trust the flow. Trust that it's working out for you. Trust that everything is happening for a reason. Trust that life is taking care of you. Trust you're in the right place at the right time with the right people.

Breathe in and be here now.
Breathe out and let your worst case scenarios go.

Breathe in and let yourself be here. It's ok to be here. It's ok to let yourself feel good. It's ok to not worry.
Breathe out and relax.

It's all going to be fine. It's always a solution. Change is always good. It's all good.

Breathe in and let yourself be here.
Breathe out and let your thoughts go

Let yourself enjoy this moment. Let yourself feel excited. Let yourself feel love for your life the way it is. Your life is already so perfect.

Breathe in and lift yourself up!
Breathe out and let yourself be ok with what is!

Make peace with what is. What is is so nice! What is, is something you wanted! Trust the flow.

Breathe in and trust the flow.
Breathe out and trust the flow.

You can relax. You can choose to be here right now. You can choose to allow gifts into your perception. You can choose to open up.

Breathe in and open up to receiving!
Breathe out and trust the flow.

You are a creative, complex, beautiful individual perspective. You are completely free. Nothing matters. You can relax now. You can enjoy this now. You can let the now flow.

Breathe in and let it be easy.
Breathe out and let yourself feel good.

You can feel lighter right now. You can feel empowered right now. You can choose to feel good, right now. You can choose to connect to your source. You can listen in every moment. You can do the work to feel good. You can just choose to feel good.

Breathe in and let yourself be here now.
Breathe out and empty your mind.

You are receiving. You are receiving inspiration, right now. You are a match to solutions, right now. YOu are opening up. You are at peace with what is. Life is taking care of you. Life is helping you thrive, at this second.

Breathe in and listen.
Breathe out and feel yourself connect to the flow

The flow is where all the synchronicities happen. The flow is where the magick is. Where the balls bounce off each other in perfect time, where you have the perfect punchline to a joke, where you catch your hoop in a new way. The flow is flowing through you right now. Notice the synchronicity. Notice the timing of everything around you. It's a symphony for you, by you.

Breathe in and trust the now.
breathe out and trust that this moment is literally all you need.

You don't have to think. You don't have to prepare. A pivot thought may help to hang on to, but really just being in the now will do the trick, always and forever amen.

Breathe in and let it be easy.
Breathe out and be nice to yourself.

Give yourself love, right now. Give yourself exactly what you are craving so much: Appreciation, Admiration, Respect, Attention, Love.

Jessica, I love and accept you exactly the way you are.

It's rudimentary, but it works!

Jessica, I love and accept you exactly the way you are. Jessica, I love and accept you exactly the way you are. You had to look in some hard mirrors today--the clothing store and the perceived scrutiny from new contacts on social media. But you are only judging yourself. Your judgements of yourself are how other people see you. Lighten up my friend! Celebrate your success! You have exposed your ego to rough waters and are still able to re-center and disidentify from your thoughts.

Breathe in and see how far you've come.
Breathe out and trust the flow.

The flow always knows. The flow is taking care of you. Just look for the flow in every moment! It's all connected. You are so loved.

Breathe in and let it be connected
BReathe out and let yourself open up to new connections

It's all working out for you. Everything is happening at the perfect time. It's the right place and the right time. You are doing everything right. Just relax and breathe.

BReathe in and enjoy this now
Breathe out and listen to the synchronicity happening RIGHT NOW

You can handle this. You can handle life. You wanted this. Your only job is to enjoy this!

Let yourself focus your attention. Let yourself enjoy your evening. Let yourself celebrate and feel inspired. Let yourself appreciate YOURSELF! Let yourself feel like the creative, attractive, bright and shining character that you are! Lift yourself up! You can do it!

Breathe in and let it be easy
Breathe out and be kind

Be kind to yourself. Let yourself feel loved, right now.

Jessica, I love and accept you exactly the way you are. Jessica I love and accept you exactly the way you are. Jessica I love and accept you exactly the way you are. Jessica I Love and accept you exactly the way you are. Jessica I love and accept you exactly the way you are. Jessica I love and accept you exactly the way you are.

Jessica I love and accept you exactly the way you are. Jessica I love and accept you exactly the way you are. Jessica I love and accept you exactly the way you are. Jessica I love and accept you exactly the way you are. Jessica i Love and accept you exactly the way you are. Jessica I love and accept you exactly the way you are.

(Note: I started sneezing halfway through the above two paragraphs. Am I resisting self love so much that I'm manifesting allergies to it? Time to practice.)

Jessica Mullen
Living the magick life.
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