Daily Meditation – Feel for the Flow

Daily Meditation – Feel for the Flow

Download the meditation audio on Bandcamp!

Breathe in and raise your vibration!
Breathe out and release your resistance.

Breathe in and raise your vibration!
Breathe out and release your resistance.

Let the flow through you. Empty your mind and listen for the flow. It's always rushing by, you just have to be aware of it. Just look for it and it's there.

Breathe in and trust the process of life.
Breathe out and know you're in the right place at the right time.

You do have perfect timing. You can access that feeling of perfect timing, right now.

Breathe in and feel the bigger picture.
Breathe out and smile.

Life is taking care of you. Everything that's happening is designed to help you. Everything that's happening is something you wanted.

Breathe in and be still.
Breathe out and let go.

Follow the stream. There's a stream of well being always flowing through you. You can choose to be aware of it right now.

Breathe in
Breathe out

Ask the stream for the solution. Ask the stream for help. Ask the stream to guide you and it will.

Breathe in and listen.
Breathe out and relax.

You are so perfect the way you are right now. You're doing everything right. Quiet your mind and listen for the stream of well being that's already flowing through you. It's carrying you through life already and you can let it be even easier.

Breathe in
Breathe out

Allow yourself to detach from your worries. Detach from the things that make you feel good. Detach from this 3d reality. It's only a reflection of you and you can change the external by changing the internal.

Breathe in and smile!
Breathe out and feel your confidence rising.

You have the power. You have the power to connect your source. You have the power to be aware of the flow right now. There's a rhythm that you can hear beyond your thoughts.

Breathe in and trust the flow.
Breathe out and let it be easy.

If it feels hard it's not right right now. If you feel like you're trying just let go. It's hard for a reason, it's not meant to be right now.

Breathe in
Breathe out

Life loves you so much. Life is offering you help right now. Life is offering you connection. Life is whispering the answers to you right now.

Breathe in and smile.
Breathe out and relax.

Imagine you're on a beach, staring at the waves, with not a care in the world.

Bring your attention inside. That beach and the waves is inside of you, flowing already. It's already inside of you. Your answers are already inside of you. The love is already inside of you.

Breathe in and tap into that flow.
Breathe out and let yourself feel the flow.

It will guide you and carry you through your day with joy and ease and effortlessness.

Breathe in and let your vibration rise
Breathe out and let go of your resistance

The flow will carry you to where you want to be.

Jessica Mullen
Living the magick life.
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