Daily Meditation – You Get to Choose

Daily Meditation – You Get to Choose

Download the meditation audio on Bandcamp!

Breathe in and raise your vibration!
Breathe out and release your resistance.

Breathe in and raise your vibration!
Breathe out and release your resistance.

Quiet your mind. Relax. Let yourself be here now.

Breathe in and smile.
Breathe out and let your thoughts go.

You don't have to care. You don't have to worry. You don't have to think about anything. You can let your thoughts go. You can release your resistance. You can have a good day, no matter what.

Breathe in and be here now.
Breathe out and feel yourself lightening up.

Feel your mood lifting. Feel yourself becoming your relieved, less stressed, more excited about the day.

Breathe in and trust that this is the right place and the right time.
Breathe out and trust that you're doing everything right.

Let yourself slow down. Let your racing thoughts slow down. Let yourself enjoy this moment. Just for a second. Forget about everything you're worried about. Forget about everything you have to do today. Forget about what you have to do next. Let yourself just be here.

Breathe in and feel your body.
Breathe out and feel your body from inside.

Feel your connection to your source. Feel yourself becoming lighter. Feel yourself becoming more awake and more aware.

Breathe in
Breathe out

You can have the best day of your life today. You can let your life be easy today. You can choose to be in a good mood, right now.

Breathe in and feel playful.
Breathe out and let yourself flirt with life today.

Let yourself feel delighted. Let yourself scamper around! Let yourself feel the best you've ever felt, regardless of your circumstance. You get to choose.

Breathe in and choose to smile.
Breathe out and choose to feel good, right now.

You can relax. You can let your thoughts go. You can connect to your source.

Breathe in and tap into your infinite intelligence.
Breathe out and feel yourself connecting to limitless creativity.

Breathe in and let yourself feel inspired.
Breathe out and trust the process of life.

Everything is perfect and in its place. You're doing such a great job.

Breathe in and celebrate! It's your day!
Breathe out and be kind to yourself.

You have come so far. You are so brave. Relax and let yourself enjoy the adventure.

Jessica Mullen
Living the magick life.
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