Daily Meditation – Meet Yourself

Daily Meditation – Meet Yourself

Download the meditation audio on Bandcamp!

Breathe in and raise your vibration!
Breathe out and release your resistance.

Breathe in and raise your vibration!
Breathe out and release your resistance.

Empty your mind. Smile. Bring your attention to this moment.

Breathe in and be here now.
Breathe out and relax.

We're all waking up as fast as we possibly can. We can't unknow what we've been learning. There's no rush to wake up any faster. There's no need to hurry. We can relax now.

Breathe in and smile.
Breathe out and relax your shoulders.

You can choose to feel good right now. You can choose to feel the best you've ever felt, right now. Every day the choice is getting easier. Every day it's getting easier to master our minds.

Breathe in and trust the process of life.
Breathe out and trust that life is taking care of you.

Relax. Bring your attention to right here, right now.

You can bring your focus to this moment. You don't have to think about anything. You can just be here now. That's all you have to do.

Breathe in and feel excited.
Breathe out and know that it's only going to get better from here.

There's nothing to be scared of. It's only change, and change is always good. No matter what's going on in your life, just embrace it.

Breathe in and be at peace with this moment.
Breathe out and smile. You're at peace with this moment!

When you're at peace with the moment life is easy. Life feels good. Life flows. You can disentangle your attention from your mind. You can lift your consciousness up. You can access those higher realms that you've been craving.

Breathe in and know how important you are.
Breathe out and know how successful you already are.

Believe in yourself.

Breathe in and gather your attention.
Breathe out and bring your attention inside.

Direct your attention inside. Feel what your body feels like inside. Feel that vast empty space. Feel yourself connecting to the unknown.

Breathe in and feel lighter.
Breathe out and let all of your resistance go.

Focus your attention inside. Feel yourself expanding, becoming lighter.

Breathe in and know how special this moment is
Breathe out

You created this. You are the magician behind the veil. You're meeting yourself for the first time. Your 3 dimensional reality is becoming a little more translucent.

Breathe in and know everything's going to be ok.
Breathe out and feel so powerful. Because now you're connected and aligned with the flow of life.

Jessica Mullen
Living the magick life.