Daily Meditation – Claim Your Power

Daily Meditation – Claim Your Power

Download the meditation audio on Bandcamp!

Breathe in and raise your vibration!
Breathe out and release your resistance.

Breathe in and raise your vibration!
Breathe out and release your resistance.

Relax. Step into this moment. It's time to claim your power.

Breathe in and smile!
Breathe out and be at peace.

Relax and let your thoughts go. You don't need them. If you're not sure how to let your thoughts go, just watch them.

Breathe in and watch your thoughts.
Breathe out and watch your thoughts.

Whatever your identity is, it's made up by what you're thinking about. After watching your thoughts, you might find there's a pretty good reason why you have the identity you do. Do you think of yourself as an addict, depressed, happy, gay, bad, good? How do you think of yourself?

Breathe in and be the watcher.
Breathe out and say fuck you!

Stop judging. Your mind, the thinker, there's so much judgement. When you watch your thoughts, don't judge them. Or that's just another thought about your thoughts.

Breathe in and feel free!
Breathe out and know your power.

If you can stay present and watch your thoughts, you'll have unlimited access to your power. Your power is your consciousness. Your consciousness is your light.

Breathe in and smile.
Breathe out and relax.

There's an infinite realm to explore beyond thought. We're all evolving. We're all changing. Life is getting deeper. There's nothing to be afraid of.

Breathe in and say yes to this moment.
Breathe out and empty your mind.

Sit back and observe your thoughts. You don't need a mantra, other than maybe "Watch your thoughts. Watch your thoughts." If you find yourself feeling irritated, or any negative emotion at all, remind yourself, "Watch your thoughts." It's your thoughts that make you feel those things. It's really simple to feel better. You don't even have to purposefully let your thoughts go--you only have to watch them. When you watch your thoughts, you bring light to them. And you dissolve the untrue ones.

Jessica Mullen
Living the magick life.
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