Daily Meditation – Fresh Start

Daily Meditation – Fresh Start

Download the meditation audio on Bandcamp!

Breathe in and raise your vibration!
Breathe out and release your resistance.

Breathe in and raise your vibration!
Breathe out and release your resistance.

Welcome to a fresh start. Welcome to the moment where you return to center and connect to your source.

Breathe in and connect.
Breathe out and empty your mind.

Whatever you're thinking about, you don't have to think about it. You're not required to think about whatever it is you're thinking about. You can empty your mind and let those things work themselves out.

Breathe in and smile.
Breathe out and trust this moment.

Trust that you're in the right place at the right time. Trust that everything is working out. Everything happens for a reason and life is unfolding perfectly.

Breathe in and feel excited!
Breathe out and know that this is the best day of your life.

It's only going to get better from this moment on.

Breathe in and relax.
Breathe out and let your worries go.

Who cares? They're not important. Worrying doesn't help. You can choose to turn the boat and float downstream, right now.

Breathe in and empty your mind.
Breathe out and let your thoughts go.

The answer is always to stop thinking. In the now there are no thoughts, it's just an experience. It's just a feeling. It's just a knowing. In the now, everything is fun and there's nothing to worry about.

Breathe in and decide to be fun.
Breathe out and decide that this is the best day of your life.

Everything is going your way.

Breathe in and be here now.
Breathe out and stop thinking.

Just go back to your breath and life will take care of everything else.

Jessica Mullen
Living the magick life.
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