Daily Meditation – The Pattern
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Breathe in and raise your vibration!
Breathe out and release your resistance.
Breathe in and raise your vibration!
Breathe out and release your resistance.
Breathe in and raise your vibration!
Breathe out and release your resistance.
Breathe in and raise your vibration!
Breathe out and release your resistance.
Breathe in and raise your vibration!
Breathe out and release your resistance.
Breathe in and raise your vibration!
Breathe out and release your resistance.
Breathe in
Breathe out
Breathe in
Breathe out
Breathe in and raise your vibration
Breathe out and release your resistance
Breathe in and raise your vibration!
Breathe out and release your resistance
Breathe in and raise your vibration!
Breathe out and release your resistance.
Breathe in and notice the pattern
Breathe out and notice that you are the pattern
Breathe in and raise your vibration
Breathe out and embrace the contrast
Breathe in and be here now
Breathe out and smile
Breathe in and enjoy the contrast
Breathe out and enjoy the contrast
Breathe in and be the person you want to be
Breathe out and enjoy the person you are right now
Breathe in and relax
Breathe out and relax
Breathe in and align
Breathe out and keep returning to your breath
Your breath is the only example that you need to refer to when wondering about things in life!