Daily Meditation – The Pattern

Daily Meditation – The Pattern

Download the meditation audio on Bandcamp!

Breathe in and raise your vibration!
Breathe out and release your resistance.

Breathe in and raise your vibration!
Breathe out and release your resistance.

Breathe in and raise your vibration!
Breathe out and release your resistance.

Breathe in and raise your vibration!
Breathe out and release your resistance.

Breathe in and raise your vibration!
Breathe out and release your resistance.

Breathe in and raise your vibration!
Breathe out and release your resistance.

Breathe in
Breathe out

Breathe in
Breathe out

Breathe in and raise your vibration
Breathe out and release your resistance

Breathe in and raise your vibration!
Breathe out and release your resistance

Breathe in and raise your vibration!
Breathe out and release your resistance.

Breathe in and notice the pattern
Breathe out and notice that you are the pattern

Breathe in and raise your vibration
Breathe out and embrace the contrast

Breathe in and be here now
Breathe out and smile

Breathe in and enjoy the contrast
Breathe out and enjoy the contrast

Breathe in and be the person you want to be
Breathe out and enjoy the person you are right now

Breathe in and relax
Breathe out and relax

Breathe in and align
Breathe out and keep returning to your breath

Your breath is the only example that you need to refer to when wondering about things in life!

Jessica Mullen
Living the magick life.
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