Daily Meditation – Everything’s Going To Be Ok

Daily Meditation – Everything’s Going To Be Ok

Download the meditation audio on Bandcamp!

Breathe in and raise your vibration!
Breathe out and release your resistance.

Breathe in and raise your vibration!
Breathe out and release your resistance.

Relax. Let your shoulders relax. Smile. Step into this Now.

Breathe in and be here now.
Breathe out and slow your mind down.

You can return to center at any time. You're already doing it right now.

Breathe in and trust yourself.
Breathe out and let the universe flow through you.

You'll never understand life. But you can feel life. You can know life. You can be life.

Breathe in and let your thoughts go.
Breathe out and relax.

When you empty your mind, when you embrace stillness, the flow comes rushing through you. Just get out of your own way. Getting out of your own way only means to stop thinking. Your thoughts are so powerful that they're the only things that could ever prevent you from getting what you want.

Breathe in and be here now.
Breathe out and relax.

Empty your mind. It's easy to be alive with an empty mind. An empty mind doesn't mean that you're stupid or that you don't think for yourself. It means you're in touch with universal intelligence. It means that you're accessing the whole, unity consciousness. The greater good. God. That which made you.

Breathe in and know that today really is the best day of your life.
Breathe out and feel yourself becoming lighter.

From now on, everything is going to work out. Everything's going to be ok. You don't have to worry about the future. You don't have to worry about anything. In the Now, there's nothing to worry about and everything is fun. In the Now, you get to play with life. In the Now, the answers come to you when you need them. They come when you ask.

Breathe in and feel confident.
Breathe out and feel excited.

It's getting easier and easier to take control of your thoughts and to project the signal that you want to receive back. You're getting better and better at training your attention and keeping your focus on what you want. You're doing such a great job. It's only going to get better from here.

Breathe out... and then breathe out.

Accept yourself for who you are. Love yourself and your flaws. Your mistakes happen for a reason. You're always connected to life as long as you're breathing. Even if your mind is going crazy, even if you can't stop thinking, you're still connected to life. You're still god. You're still powerful and you're still loved. It doesn't matter. It just doesn't matter. Everything is going to be ok. You're going to succeed. You're succeeding right now.

Breathe in and feel your success.
Breathe out and know that everything happens for a reason.

Believe in yourself. This is your time!

Jessica Mullen
Living the magick life.
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