Daily Meditation – You’re Becoming Lighter

Daily Meditation – You’re Becoming Lighter

Download the meditation audio on Bandcamp!

Breathe in and raise your vibration!
Breathe out and release your resistance.

Breathe in and raise your vibration!
Breathe out and release your resistance.

Relax. Start watching your thoughts. Take a step back and wait for your next thought to come. Now that you're aware of your thoughts, you can let them go.

Breathe in and smile!
Breathe out and be here now.

If you empty your mind, inspiration will come. You can put your mind down. It's just a tool. It doesn't run your life.

Breathe in and connect to your source.
Breathe out and feel that connection strengthen.

Life feels like it's speeding up. You might feel like you're ascending, becoming lighter, becoming part of a different realm, a different dimension maybe?! Life is getting deeper. But you're ok with change, because you already love and accept yourself the way you are right now. If you love and accept yourself exactly as you are, you'll always love and accept yourself exactly as you are when you change. So there's nothing to be afraid of. Whatever happens, you'll still love and accept yourself.

Breathe in
Breathe out

Let yourself relax. Let yourself calm down. Let the flow of life heal you.

Breathe in and say thank you for this breath.
Breathe out and feel so relieved because life is no longer a chore.

Life is fun. Life is exciting. In the now, life is always good! In the now, life is always fun. In the now there's nothing to worry about. In the now, your shoulders are relaxed. You're loving and accepting yourself more every day.

Breathe in and connect
Breathe out and feel your connection strengthen.

You are magickal. You are powerful. You're connected to god; you have the power of god! You are in control and it's so easy to be in control. Just love and accept this moment as it is. Love and accept yourself as you are. Make peace with this moment, love this moment. If you are loving this moment, you'll love all the moments. Because it's always right now!

Breathe in and know you can slow down and be here.
Breathe out and celebrate your life, which is getting better and better every day!

There's so much less to worry about. There's so much fun to have. There's no limit to how connected you can be. There's no limit to how much flow you can feel, to how high you can get. There's no work, it's just a letting go. Let go of your thoughts right now.

Breathe in and love and accept yourself.
Breathe out and love and accept this moment.

I love and accept myself exactly the way I am. I love and accept this moment exactly the way it is. I love and accept my reality exactly the way it is. This reality is perfect, and we're just waking up to it!

Jessica Mullen
Living the magick life.
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